Frank Orlando -
Ironman 70.3 Musselman 2023

Quick facts

281/239/39All/Gender/AG

M40-44Age group

47Bib number

USANationality


36:09	2:39:57	1:58:43	5:22:22

Compare Frank Orlando with other athletes!

47 Orlando

1190 Gonzalez ×

949 Hook ×

331 Forjone ×

472 Tony ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-05:29 (33.) ●	-06:06 (211.) ●	-07:14 (276.) ●
Transition		00:40:06	00:03:57	-	-00:17 (75.) ●	-00:38 (430.) ●	-00:31 (706.) ●
Bike	3.3 km	00:46:47	00:06:41	29.63 km/h	-00:25 (57.) ●	-00:26 (300.) ●	-00:40 (353.) ●
Bike	30.3 km	01:33:59	00:47:12	34.32 km/h	-03:28 (42.) ●	-04:00 (247.) ●	-05:50 (276.) ●
Bike	55.3 km	02:24:09	00:50:10	29.9 km/h	-02:51 (48.) ●	-03:45 (294.) ●	-05:51 (334.) ●
Bike	72.4 km	02:52:00	00:27:51	36.84 km/h	-03:12 (29.) ●	-03:52 (154.) ●	-04:59 (175.) ●
Bike	87.1 km	03:14:22	00:22:22	39.43 km/h	-02:57 (28.) ●	-03:24 (151.) ●	-04:16 (167.) ●
Bike	90.4 km	03:20:03	00:05:41	34.84 km/h	-02:01 (20.) ●	-01:10 (94.) ●	-01:19 (106.) ●
Bike	90.4 km	03:20:03	02:39:57	33.91 km/h	-14:54 (34.) ●	-16:37 (214.) ●	-22:55 (240.) ●
Transition		03:23:39	00:03:36	-	-00:12 (80.) ●	-00:24 (487.) ●	-00:25 (760.) ●
Run	2 km	03:34:08	00:10:29	05:14 min/km	+00:56 (104.) ●	+00:25 (626.) ●	±00:00 (870.) ●
Run	3.9 km	03:44:46	00:10:38	05:35 min/km	+00:23 (93.) ●	+00:07 (563.) ●	-00:15 (795.) ●
Run	7.3 km	04:07:22	00:22:36	06:38 min/km	+00:26 (87.) ●	-00:25 (510.) ●	-01:13 (719.) ●
Run	10.2 km	04:23:36	00:16:14	05:35 min/km	-00:54 (66.) ●	-01:32 (372.) ●	-02:03 (502.) ●
Run	12.5 km	04:33:17	00:09:41	04:12 min/km	-01:26 (38.) ●	-01:47 (231.) ●	-02:06 (303.) ●
Run	14.1 km	04:43:10	00:09:53	06:10 min/km	-01:26 (42.) ●	-01:43 (244.) ●	-02:02 (319.) ●
Run	17.5 km	05:03:52	00:20:42	06:05 min/km	-03:42 (35.) ●	-04:25 (204.) ●	-05:07 (271.) ●
Run	20.4 km	05:18:59	00:15:07	05:12 min/km	-02:56 (31.) ●	-03:29 (199.) ●	-03:58 (254.) ●
Run	21.7 km	05:22:22	00:03:23	02:36 min/km	-00:38 (27.) ●	-00:45 (176.) ●	-01:03 (215.) ●
Run	21.7 km	05:22:22	01:58:43	05:28 min/km	-09:17 (56.) ●	-13:34 (322.) ●	-17:47 (434.) ●
Total	114 km	05:22:22	05:22:22	21.22 km/h	-30:09 (39.) ●	-37:19 (239.) ●	-48:52 (281.) ●

Ovr	Gen	Div	Name	#	AG
237	204	34	Brandon Haas	1315	M40-44	USA	00:37:35	02:47:20	01:47:36	05:17:32
256	220	35	Eric Westphal	271	M40-44	USA	00:38:25	02:43:44	01:48:50	05:19:01
257	221	36	David Hoffman	1177	M40-44	USA	00:38:34	02:40:20	01:53:54	05:19:09
261	224	37	Randall Gonzalez	1190	M40-44	USA	00:40:37	02:47:54	01:44:26	05:19:52
267	229	38	James Hook	949	M40-44	USA	00:32:01	02:42:46	01:58:22	05:20:24
281	239	39	Frank Orlando	47	M40-44	USA	00:36:09	02:39:57	01:58:43	05:22:22
301	249	40	Troy Forjone	331	M40-44	USA	00:39:30	02:43:41	01:57:35	05:24:18
305	252	41	Maheux Tony	472	M40-44	CAN	00:43:22	02:44:45	01:51:26	05:24:46
311	257	42	James Morrison	1503	M40-44	CAN	00:39:55	02:57:01	01:42:03	05:25:54
318	264	43	Derek Bailey	140	M40-44	USA	00:41:28	02:47:38	01:49:44	05:27:12