Meriem El Idrissi -
Ironman 70.3 Musselman 2023

Quick facts

1497/491/54All/Gender/AG

F55-59Age group

560Bib number

CANNationality


1:01:18	3:59:07	2:35:41	7:49:45

Compare Meriem El Idrissi with other athletes!

560 El Idrissi

1304 Millard Sala ×

357 Rupnow ×

397 Lee ×

1615 Carr-Waldron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:18	01:01:18	03:13 min/100m	+14:07 (59.) ●	+15:53 (502.) ●	+17:55 (1506.) ●
Transition		01:08:34	00:07:16	-	+02:23 (60.) ●	+02:43 (492.) ●	+02:48 (1423.) ●
Bike	3.3 km	01:18:23	00:09:49	20.17 km/h	+01:28 (61.) ●	+02:01 (522.) ●	+02:28 (1547.) ●
Bike	30.3 km	02:29:11	01:10:48	22.88 km/h	+14:09 (63.) ●	+14:42 (521.) ●	+17:46 (1548.) ●
Bike	55.3 km	03:45:46	01:16:35	19.59 km/h	+16:01 (62.) ●	+17:12 (523.) ●	+20:34 (1547.) ●
Bike	72.4 km	04:26:42	00:40:56	25.07 km/h	+05:52 (61.) ●	+06:21 (502.) ●	+08:06 (1510.) ●
Bike	87.1 km	04:59:14	00:32:32	27.11 km/h	+04:08 (58.) ●	+04:35 (485.) ●	+05:54 (1459.) ●
Bike	90.4 km	05:07:41	00:08:27	23.43 km/h	+01:06 (55.) ●	+01:12 (486.) ●	+01:27 (1464.) ●
Bike	90.4 km	05:07:41	03:59:07	22.68 km/h	+42:44 (63.) ●	+46:03 (523.) ●	+56:15 (1548.) ●
Transition		05:14:04	00:06:23	-	+01:44 (53.) ●	+02:03 (468.) ●	+02:22 (1386.) ●
Run	2 km	05:26:37	00:12:33	06:16 min/km	+00:35 (40.) ●	+01:15 (395.) ●	+02:04 (1319.) ●
Run	3.9 km	05:39:00	00:12:23	06:31 min/km	-00:03 (36.) ●	+00:47 (367.) ●	+01:30 (1238.) ●
Run	7.3 km	06:08:14	00:29:14	08:35 min/km	+01:35 (42.) ●	+03:45 (411.) ●	+05:25 (1323.) ●
Run	10.2 km	06:28:35	00:20:21	07:01 min/km	-00:49 (32.) ●	+00:59 (339.) ●	+02:04 (1139.) ●
Run	12.5 km	06:41:48	00:13:13	05:44 min/km	-00:16 (33.) ●	+00:46 (350.) ●	+01:26 (1155.) ●
Run	14.1 km	06:54:18	00:12:30	07:48 min/km	-00:59 (26.) ●	-00:06 (272.) ●	+00:35 (986.) ●
Run	17.5 km	07:25:45	00:31:27	09:14 min/km	+02:16 (42.) ●	+04:07 (417.) ●	+05:38 (1315.) ●
Run	20.4 km	07:45:11	00:19:26	06:42 min/km	-02:06 (25.) ●	-00:41 (264.) ●	+00:21 (911.) ●
Run	21.7 km	07:49:45	00:04:34	03:30 min/km	-00:15 (29.) ●	-00:13 (322.) ●	+00:08 (1097.) ●
Run	21.7 km	07:49:45	02:35:41	07:10 min/km	-00:02 (33.) ●	+10:39 (361.) ●	+19:11 (1206.) ●
Total	114 km	07:49:45	07:49:45	14.56 km/h	+01:00:56 (54.) ●	+01:17:21 (491.) ●	+01:38:31 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1417	445	49	Jessica Lunken	963	F55-59	USA	00:58:31	03:41:53	02:37:45	07:28:35
1418	446	50	Denise Hughes	1005	F55-59	USA	00:52:40	03:23:29	03:00:36	07:28:37
1444	464	51	Veronica Kero	532	F55-59	USA	00:57:34	03:40:48	02:48:50	07:38:50
1478	484	52	Suzette Millard Sala	1304	F55-59	USA	00:51:41	03:28:12	03:14:58	07:46:12
1493	489	53	Stephanie Rupnow	357	F55-59	CAN	00:57:28	03:25:48	03:14:39	07:48:05
1497	491	54	Meriem El Idrissi	560	F55-59	CAN	01:01:18	03:59:07	02:35:41	07:49:45
1498	492	55	Heidi Lee	397	F55-59	USA	01:01:43	03:35:53	03:03:10	07:49:52
1505	499	56	Tanya Carr-Waldron	1615	F55-59	USA	00:49:52	03:41:32	03:14:21	07:54:49
1513	503	57	Natalie Finegar	775	F55-59	USA	01:07:05	03:15:54	03:21:05	07:57:25
1529	513	58	Wendy McCoy	276	F55-59	CAN	01:06:09	03:32:10	03:18:04	08:04:11