John Coleman -
Ironman 70.3 Musselman 2023

Quick facts

881/627/81All/Gender/AG

M50-54Age group

588Bib number

USANationality


56:28	2:55:05	2:13:44	6:16:09

Compare John Coleman with other athletes!

588 Coleman

628 Watson ×

1021 Gudofsky ×

196 Banaszewski ×

1161 Glazer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:28	00:56:28	02:58 min/100m	+13:41 (116.) ●	+14:13 (910.) ●	+13:05 (1451.) ●
Transition		01:02:06	00:05:38	-	+01:12 (95.) ●	+01:03 (716.) ●	+01:10 (1204.) ●
Bike	3.3 km	01:09:04	00:06:58	28.42 km/h	-00:07 (63.) ●	-00:09 (424.) ●	-00:23 (529.) ●
Bike	30.3 km	01:58:40	00:49:36	32.66 km/h	-01:10 (62.) ●	-01:36 (409.) ●	-03:26 (487.) ●
Bike	55.3 km	02:52:51	00:54:11	27.68 km/h	+00:34 (73.) ●	+00:16 (540.) ●	-01:50 (681.) ●
Bike	72.4 km	03:25:13	00:32:22	31.7 km/h	+00:54 (78.) ●	+00:39 (579.) ●	-00:28 (746.) ●
Bike	87.1 km	03:50:55	00:25:42	34.32 km/h	+00:17 (73.) ●	-00:04 (539.) ●	-00:56 (695.) ●
Bike	90.4 km	03:57:11	00:06:16	31.6 km/h	-00:17 (49.) ●	-00:35 (326.) ●	-00:44 (390.) ●
Bike	90.4 km	03:57:11	02:55:05	30.98 km/h	+00:11 (68.) ●	-01:29 (499.) ●	-07:47 (620.) ●
Transition		04:02:25	00:05:14	-	+01:23 (98.) ●	+01:14 (759.) ●	+01:13 (1221.) ●
Run	2 km	04:13:53	00:11:28	05:44 min/km	+00:59 (90.) ●	+01:24 (771.) ●	+00:59 (1137.) ●
Run	3.9 km	04:24:09	00:10:16	05:24 min/km	-00:24 (65.) ●	-00:15 (482.) ●	-00:37 (664.) ●
Run	7.3 km	04:46:44	00:22:35	06:38 min/km	-01:08 (59.) ●	-00:26 (504.) ●	-01:14 (713.) ●
Run	10.2 km	05:03:30	00:16:46	05:46 min/km	-01:38 (51.) ●	-01:00 (424.) ●	-01:31 (585.) ●
Run	12.5 km	05:14:15	00:10:45	04:40 min/km	-01:01 (50.) ●	-00:43 (419.) ●	-01:02 (587.) ●
Run	14.1 km	05:25:08	00:10:53	06:48 min/km	-01:01 (46.) ●	-00:43 (408.) ●	-01:02 (582.) ●
Run	17.5 km	05:51:44	00:26:36	07:49 min/km	+00:42 (69.) ●	+01:29 (623.) ●	+00:47 (922.) ●
Run	20.4 km	06:12:03	00:20:19	07:00 min/km	+01:03 (82.) ●	+01:43 (672.) ●	+01:14 (1031.) ●
Run	21.7 km	06:16:09	00:04:06	03:09 min/km	-00:11 (63.) ●	-00:02 (530.) ●	-00:20 (772.) ●
Run	21.7 km	06:16:09	02:13:44	06:09 min/km	-02:39 (61.) ●	+01:27 (546.) ●	-02:46 (789.) ●
Total	114 km	06:16:09	06:16:09	18.18 km/h	+13:48 (81.) ●	+16:28 (627.) ●	+04:55 (881.) ●

Ovr	Gen	Div	Name	#	AG
822	594	76	Michael Bauman	1382	M50-54	USA	00:42:58	03:13:31	01:58:50	06:11:07
824	595	77	Dean St-Germain	575	M50-54	CAN	00:41:44	02:59:16	02:22:03	06:11:16
848	609	78	Patrick St-Cyr	823	M50-54	CAN	00:35:41	02:52:44	02:39:14	06:13:20
852	612	79	Damon Watson	628	M50-54	USA	00:40:58	02:53:41	02:29:48	06:13:30
866	617	80	Jason Gudofsky	1021	M50-54	CAN	00:41:35	02:59:28	02:23:08	06:15:01
881	627	81	John Coleman	588	M50-54	USA	00:56:28	02:55:05	02:13:44	06:16:09
888	632	82	Charles Banaszewski	196	M50-54	USA	00:35:29	02:58:33	02:35:23	06:16:35
893	635	83	Yale Glazer	1161	M50-54	USA	00:48:53	03:04:14	02:16:06	06:17:00
900	640	84	Matt Armstrong	114	M50-54	CAN	00:43:10	03:01:55	02:24:08	06:17:56
915	649	85	Luis Rivera	1095	M50-54	USA	00:46:01	03:01:42	02:19:57	06:19:33