Nathalie Dugas -
Ironman 70.3 Musselman 2023

  Quick facts

938/230/24All/Gender/AG

F50-54Age group

630Bib number

CANNationality

50:353:13:312:07:47 6:21:19

  Compare Nathalie Dugas with other athletes!

630 Dugas
1539 Morrison × 
1404 Klaasesz × 
661 Khvatova × 
1447 Stevens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:35 00:50:3502:39 min/100m+04:37 (48.) +05:10 (402.) +07:12 (1292.)
Transition 00:54:16 00:03:41 - -00:51 (24.) -00:52 (182.) -00:47 (607.)
Bike3.3 km 01:02:06 00:07:5025.28 km/h+00:12 (39.) +00:02 (310.) +00:29 (1175.)
Bike30.3 km 01:58:19 00:56:1328.82 km/h+00:10 (35.) +00:07 (280.) +03:11 (1116.)
Bike55.3 km 02:57:14 00:58:5525.46 km/h-00:22 (32.) -00:28 (269.) +02:54 (1061.)
Bike72.4 km 03:32:13 00:34:5929.33 km/h+00:26 (37.) +00:24 (300.) +02:09 (1115.)
Bike87.1 km 04:00:20 00:28:0731.37 km/h+00:02 (36.) +00:10 (294.) +01:29 (1089.)
Bike90.4 km 04:07:47 00:07:2726.58 km/h+00:11 (42.) +00:12 (347.) +00:27 (1194.)
Bike90.4 km 04:07:47 03:13:3128.03 km/h+00:39 (36.) +00:27 (274.) +10:39 (1086.)
Transition 04:13:32 00:05:45 - +01:13 (50.) +01:25 (431.) +01:44 (1305.)
Run2 km 04:23:45 00:10:1305:06 min/km-01:36 (17.) -01:05 (166.) -00:16 (770.)
Run3.9 km 04:34:10 00:10:2505:28 min/km-01:34 (17.) -01:11 (158.) -00:28 (719.)
Run7.3 km 04:56:54 00:22:4406:41 min/km-03:35 (19.) -02:45 (166.) -01:05 (732.)
Run10.2 km 05:13:55 00:17:0105:52 min/km-03:03 (16.) -02:21 (142.) -01:16 (626.)
Run12.5 km 05:24:51 00:10:5604:45 min/km-02:00 (16.) -01:31 (146.) -00:51 (638.)
Run14.1 km 05:35:59 00:11:0806:57 min/km-01:59 (18.) -01:28 (160.) -00:47 (648.)
Run17.5 km 05:59:49 00:23:5007:00 min/km-04:37 (17.) -03:30 (143.) -01:59 (621.)
Run20.4 km 06:17:19 00:17:3006:02 min/km-03:26 (20.) -02:37 (161.) -01:35 (631.)
Run21.7 km 06:21:19 00:04:0003:04 min/km-00:46 (18.) -00:47 (163.) -00:26 (688.)
Run21.7 km 06:21:19 02:07:4705:53 min/km-22:36 (18.) -17:15 (151.) -08:43 (654.)
Total 114 km 06:21:19 06:21:1917.94 km/h-16:58 (24.) -11:05 (230.) +10:05 (938.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance