Lisa Prazak-Stockwell -
Ironman 70.3 Musselman 2023
Quick facts
1441/462/77All/Gender/AG
F45-49Age group
639Bib number
USANationality
46:47 | 3:45:15 | 2:53:33 | 7:37:12 |
Compare Lisa Prazak-Stockwell with other athletes!
639 Prazak-Stockwell
667 King ×
765 Caruso ×
443 Fecteau ×
1410 Walter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | -00:28 (42.) ● | +01:22 (316.) ● | +03:24 (1098.) ● |
Transition | 00:52:36 | 00:05:49 | - | +01:35 (79.) ● | +01:16 (436.) ● | +01:21 (1242.) ● | |
Bike | 3.3 km | 01:00:57 | 00:08:21 | 23.71 km/h | +00:39 (73.) ● | +00:33 (436.) ● | +01:00 (1394.) ● |
Bike | 30.3 km | 02:05:03 | 01:04:06 | 25.27 km/h | +08:07 (82.) ● | +08:00 (481.) ● | +11:04 (1470.) ● |
Bike | 55.3 km | 03:16:26 | 01:11:23 | 21.01 km/h | +11:42 (85.) ● | +12:00 (503.) ● | +15:22 (1503.) ● |
Bike | 72.4 km | 03:56:26 | 00:40:00 | 25.65 km/h | +05:33 (87.) ● | +05:25 (489.) ● | +07:10 (1482.) ● |
Bike | 87.1 km | 04:29:40 | 00:33:14 | 26.54 km/h | +05:20 (85.) ● | +05:17 (500.) ● | +06:36 (1490.) ● |
Bike | 90.4 km | 04:37:51 | 00:08:11 | 24.2 km/h | +01:01 (77.) ● | +00:56 (450.) ● | +01:11 (1406.) ● |
Bike | 90.4 km | 04:37:51 | 03:45:15 | 24.08 km/h | +32:22 (85.) ● | +32:11 (496.) ● | +42:23 (1492.) ● |
Transition | 04:43:39 | 00:05:48 | - | +01:37 (76.) ● | +01:28 (433.) ● | +01:47 (1310.) ● | |
Run | 2 km | 04:56:53 | 00:13:14 | 06:37 min/km | +01:36 (69.) ● | +01:56 (434.) ● | +02:45 (1397.) ● |
Run | 3.9 km | 05:10:29 | 00:13:36 | 07:09 min/km | +01:49 (72.) ● | +02:00 (440.) ● | +02:43 (1385.) ● |
Run | 7.3 km | 05:42:45 | 00:32:16 | 09:29 min/km | +06:26 (80.) ● | +06:47 (483.) ● | +08:27 (1468.) ● |
Run | 10.2 km | 06:04:38 | 00:21:53 | 07:32 min/km | +02:29 (68.) ● | +02:31 (406.) ● | +03:36 (1301.) ● |
Run | 12.5 km | 06:18:55 | 00:14:17 | 06:12 min/km | +01:43 (71.) ● | +01:50 (414.) ● | +02:30 (1314.) ● |
Run | 14.1 km | 06:34:17 | 00:15:22 | 09:36 min/km | +02:40 (78.) ● | +02:46 (464.) ● | +03:27 (1417.) ● |
Run | 17.5 km | 07:06:46 | 00:32:29 | 09:33 min/km | +04:43 (73.) ● | +05:09 (442.) ● | +06:40 (1371.) ● |
Run | 20.4 km | 07:31:32 | 00:24:46 | 08:32 min/km | +04:31 (77.) ● | +04:39 (453.) ● | +05:41 (1393.) ● |
Run | 21.7 km | 07:37:12 | 00:05:40 | 04:21 min/km | +01:09 (81.) ● | +00:53 (482.) ● | +01:14 (1452.) ● |
Run | 21.7 km | 07:37:12 | 02:53:33 | 07:59 min/km | +27:06 (77.) ● | +28:31 (456.) ● | +37:03 (1414.) ● |
Total | 114 km | 07:37:12 | 07:37:12 | 14.96 km/h | +01:02:12 (77.) ● | +01:04:48 (462.) ● | +01:25:58 (1441.) ● |