Susan Bernot -
Ironman 70.3 Musselman 2023

Quick facts

1379/428/64All/Gender/AG

F40-44Age group

663Bib number

USANationality


1:03:33	3:24:27	2:41:16	7:20:23

Compare Susan Bernot with other athletes!

663 Bernot

1602 Fyodorova ×

555 Kiser ×

921 Palacio ×

759 Barja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:33	01:03:33	03:20 min/100m	+15:53 (75.) ●	+18:08 (515.) ●	+20:10 (1531.) ●
Transition		01:10:14	00:06:41	-	+01:54 (65.) ●	+02:08 (474.) ●	+02:13 (1365.) ●
Bike	3.3 km	01:17:56	00:07:42	25.71 km/h	-00:06 (36.) ●	-00:06 (282.) ●	+00:21 (1096.) ●
Bike	30.3 km	02:16:35	00:58:39	27.62 km/h	+02:01 (55.) ●	+02:33 (374.) ●	+05:37 (1279.) ●
Bike	55.3 km	03:20:14	01:03:39	23.57 km/h	+03:10 (55.) ●	+04:16 (388.) ●	+07:38 (1309.) ●
Bike	72.4 km	03:56:24	00:36:10	28.37 km/h	+00:55 (47.) ●	+01:35 (366.) ●	+03:20 (1234.) ●
Bike	87.1 km	04:26:53	00:30:29	28.93 km/h	+02:00 (63.) ●	+02:32 (428.) ●	+03:51 (1341.) ●
Bike	90.4 km	04:34:41	00:07:48	25.38 km/h	+00:19 (56.) ●	+00:33 (406.) ●	+00:48 (1315.) ●
Bike	90.4 km	04:34:41	03:24:27	26.53 km/h	+08:19 (53.) ●	+11:23 (380.) ●	+21:35 (1287.) ●
Transition		04:39:07	00:04:26	-	-00:16 (38.) ●	+00:06 (316.) ●	+00:25 (1032.) ●
Run	2 km	04:51:42	00:12:35	06:17 min/km	+01:12 (62.) ●	+01:17 (397.) ●	+02:06 (1323.) ●
Run	3.9 km	05:04:27	00:12:45	06:42 min/km	+01:01 (62.) ●	+01:09 (393.) ●	+01:52 (1304.) ●
Run	7.3 km	05:34:18	00:29:51	08:46 min/km	+04:12 (67.) ●	+04:22 (426.) ●	+06:02 (1357.) ●
Run	10.2 km	05:57:45	00:23:27	08:05 min/km	+03:56 (70.) ●	+04:05 (457.) ●	+05:10 (1416.) ●
Run	12.5 km	06:10:46	00:13:01	05:39 min/km	+00:35 (49.) ●	+00:34 (332.) ●	+01:14 (1118.) ●
Run	14.1 km	06:24:00	00:13:14	08:16 min/km	+00:38 (50.) ●	+00:38 (340.) ●	+01:19 (1141.) ●
Run	17.5 km	06:53:41	00:29:41	08:43 min/km	+02:02 (53.) ●	+02:21 (354.) ●	+03:52 (1189.) ●
Run	20.4 km	07:15:18	00:21:37	07:27 min/km	+01:19 (56.) ●	+01:30 (357.) ●	+02:32 (1171.) ●
Run	21.7 km	07:20:23	00:05:05	03:54 min/km	+00:33 (61.) ●	+00:18 (413.) ●	+00:39 (1309.) ●
Run	21.7 km	07:20:23	02:41:16	07:25 min/km	+15:28 (59.) ●	+16:14 (389.) ●	+24:46 (1274.) ●
Total	114 km	07:20:23	07:20:23	15.53 km/h	+41:18 (64.) ●	+47:59 (428.) ●	+01:09:09 (1379.) ●

Ovr	Gen	Div	Name	#	AG
1336	410	59	Hannah Ludescher	719	F40-44	USA	00:47:51	03:27:37	02:43:44	07:10:55
1341	412	60	Laura Jones	1245	F40-44	CAN	00:38:48	03:24:31	02:58:03	07:12:09
1362	417	61	Maricar Paglicawan	687	F40-44	PHL	00:59:09	03:21:31	02:43:49	07:15:33
1374	424	62	Anna Fyodorova	1602	F40-44	USA	00:56:50	03:27:11	02:38:48	07:18:04
1375	425	63	Jennifer Kiser	555	F40-44	USA	00:54:12	03:38:44	02:30:48	07:18:05
1379	428	64	Susan Bernot	663	F40-44	USA	01:03:33	03:24:27	02:41:16	07:20:23
1381	429	65	Maria Palacio	921	F40-44	USA	01:01:56	03:37:40	02:32:40	07:20:57
1419	447	66	Jennifer Barja	759	F40-44	USA	00:51:03	03:39:50	02:43:08	07:28:40
1423	448	67	Maria Lazatin	1254	F40-44	USA	00:38:48	03:58:47	02:41:54	07:29:51
1432	454	68	Jill O'Reilly	306	F40-44	CAN	00:42:21	04:02:33	02:35:09	07:32:14