Diane Allard -
Ironman 70.3 Musselman 2023

Quick facts

836/193/28All/Gender/AG

F45-49Age group

68Bib number

CANNationality


45:18	3:01:09	2:19:44	6:12:28

Compare Diane Allard with other athletes!

68 Allard

428 Duniec ×

1152 Walmsley ×

602 Marino ×

441 Aubuchon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:18	00:45:18	02:23 min/100m	-01:57 (36.) ●	-00:07 (285.) ●	+01:55 (996.) ●
Transition		00:48:37	00:03:19	-	-00:55 (21.) ●	-01:14 (133.) ●	-01:09 (475.) ●
Bike	3.3 km	00:56:02	00:07:25	26.7 km/h	-00:17 (34.) ●	-00:23 (198.) ●	+00:04 (893.) ●
Bike	30.3 km	01:47:46	00:51:44	31.31 km/h	-04:15 (22.) ●	-04:22 (127.) ●	-01:18 (701.) ●
Bike	55.3 km	02:42:58	00:55:12	27.17 km/h	-04:29 (26.) ●	-04:11 (160.) ●	-00:49 (779.) ●
Bike	72.4 km	03:16:03	00:33:05	31.01 km/h	-01:22 (32.) ●	-01:30 (187.) ●	+00:15 (857.) ●
Bike	87.1 km	03:42:54	00:26:51	32.85 km/h	-01:03 (36.) ●	-01:06 (204.) ●	+00:13 (884.) ●
Bike	90.4 km	03:49:46	00:06:52	28.83 km/h	-00:18 (37.) ●	-00:23 (206.) ●	-00:08 (874.) ●
Bike	90.4 km	03:49:46	03:01:09	29.94 km/h	-11:44 (27.) ●	-11:55 (162.) ●	-01:43 (801.) ●
Transition		03:52:44	00:02:58	-	-01:13 (19.) ●	-01:22 (123.) ●	-01:03 (510.) ●
Run	2 km	04:03:27	00:10:43	05:21 min/km	-00:55 (37.) ●	-00:35 (234.) ●	+00:14 (947.) ●
Run	3.9 km	04:14:08	00:10:41	05:37 min/km	-01:06 (31.) ●	-00:55 (198.) ●	-00:12 (811.) ●
Run	7.3 km	04:39:28	00:25:20	07:27 min/km	-00:30 (47.) ●	-00:09 (271.) ●	+01:31 (1018.) ●
Run	10.2 km	04:57:57	00:18:29	06:22 min/km	-00:55 (39.) ●	-00:53 (229.) ●	+00:12 (879.) ●
Run	12.5 km	05:09:41	00:11:44	05:06 min/km	-00:50 (34.) ●	-00:43 (211.) ●	-00:03 (841.) ●
Run	14.1 km	05:21:33	00:11:52	07:25 min/km	-00:50 (35.) ●	-00:44 (217.) ●	-00:03 (830.) ●
Run	17.5 km	05:48:39	00:27:06	07:58 min/km	-00:40 (41.) ●	-00:14 (273.) ●	+01:17 (975.) ●
Run	20.4 km	06:08:09	00:19:30	06:43 min/km	-00:45 (47.) ●	-00:37 (270.) ●	+00:25 (924.) ●
Run	21.7 km	06:12:28	00:04:19	03:19 min/km	-00:12 (43.) ●	-00:28 (264.) ●	-00:07 (925.) ●
Run	21.7 km	06:12:28	02:19:44	06:26 min/km	-06:43 (38.) ●	-05:18 (248.) ●	+03:14 (930.) ●
Total	114 km	06:12:28	06:12:28	18.36 km/h	-22:32 (28.) ●	-19:56 (193.) ●	+01:14 (836.) ●

Ovr	Gen	Div	Name	#	AG
735	160	23	Melissa Espinoza	364	F45-49	USA	00:44:05	02:56:31	02:16:24	06:03:07
762	171	24	Lee Integlia	354	F45-49	USA	00:47:45	02:52:46	02:15:36	06:04:20
768	172	25	Jennifer Carney	1147	F45-49	USA	00:48:24	03:07:40	02:02:07	06:05:07
804	184	26	Rachael Duniec	428	F45-49	USA	00:44:33	03:03:27	02:13:55	06:08:59
817	188	27	Sheri Walmsley	1152	F45-49	CAN	00:53:12	02:49:57	02:21:26	06:10:37
836	193	28	Diane Allard	68	F45-49	CAN	00:45:18	03:01:09	02:19:44	06:12:28
857	204	29	Laura Marino	602	F45-49	USA	00:41:11	03:06:16	02:20:16	06:14:10
859	206	30	Nicole Aubuchon	441	F45-49	USA	00:40:01	03:24:32	02:02:28	06:14:13
870	208	31	Jodi Plante	1199	F45-49	USA	00:44:40	03:02:27	02:20:00	06:15:19
875	210	32	Melissa McNett	1613	F45-49	USA	00:43:16	03:12:46	02:13:41	06:15:33