Maricar Paglicawan -
Ironman 70.3 Musselman 2023

  Quick facts

1362/417/61All/Gender/AG

F40-44Age group

687Bib number

PHLNationality

59:093:21:312:43:49 7:15:33

  Compare Maricar Paglicawan with other athletes!

687 Paglicawan
719 Ludescher × 
1245 Jones × 
1602 Fyodorova × 
555 Kiser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:09 00:59:0903:06 min/100m+11:29 (71.) +13:44 (494.) +15:46 (1486.)
Transition 01:05:14 00:06:05 - +01:18 (61.) +01:32 (454.) +01:37 (1294.)
Bike3.3 km 01:12:57 00:07:4325.66 km/h-00:05 (37.) -00:05 (287.) +00:22 (1111.)
Bike30.3 km 02:11:05 00:58:0827.87 km/h+01:30 (49.) +02:02 (351.) +05:06 (1247.)
Bike55.3 km 03:13:35 01:02:3024 km/h+02:01 (51.) +03:07 (365.) +06:29 (1265.)
Bike72.4 km 03:49:45 00:36:1028.37 km/h+00:55 (49.) +01:35 (369.) +03:20 (1237.)
Bike87.1 km 04:18:56 00:29:1130.22 km/h+00:42 (47.) +01:14 (359.) +02:33 (1211.)
Bike90.4 km 04:26:45 00:07:4925.33 km/h+00:20 (58.) +00:34 (412.) +00:49 (1321.)
Bike90.4 km 04:26:45 03:21:3126.92 km/h+05:23 (47.) +08:27 (355.) +18:39 (1238.)
Transition 04:31:44 00:04:59 - +00:17 (51.) +00:39 (374.) +00:58 (1163.)
Run2 km 04:44:56 00:13:1206:36 min/km+01:49 (68.) +01:54 (433.) +02:43 (1392.)
Run3.9 km 04:57:40 00:12:4406:42 min/km+01:00 (61.) +01:08 (391.) +01:51 (1301.)
Run7.3 km 05:26:56 00:29:1608:36 min/km+03:37 (64.) +03:47 (414.) +05:27 (1328.)
Run10.2 km 05:50:42 00:23:4608:11 min/km+04:15 (72.) +04:24 (468.) +05:29 (1431.)
Run12.5 km 06:04:26 00:13:4405:58 min/km+01:18 (59.) +01:17 (382.) +01:57 (1244.)
Run14.1 km 06:18:38 00:14:1208:52 min/km+01:36 (65.) +01:36 (404.) +02:17 (1286.)
Run17.5 km 06:48:30 00:29:5208:47 min/km+02:13 (54.) +02:32 (363.) +04:03 (1205.)
Run20.4 km 07:10:29 00:21:5907:34 min/km+01:41 (57.) +01:52 (370.) +02:54 (1205.)
Run21.7 km 07:15:33 00:05:0403:53 min/km+00:32 (60.) +00:17 (412.) +00:38 (1305.)
Run21.7 km 07:15:33 02:43:4907:32 min/km+18:01 (64.) +18:47 (404.) +27:19 (1306.)
Total 114 km 07:15:33 07:15:3315.7 km/h+36:28 (61.) +43:09 (417.) +01:04:19 (1362.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance