Laila Gourri -
Ironman 70.3 Musselman 2023

  Quick facts

1230/356/61All/Gender/AG

F45-49Age group

693Bib number

CANNationality

53:143:27:282:20:34 6:53:03

  Compare Laila Gourri with other athletes!

693 Gourri
599 Halperin × 
337 Klein × 
817 McCarthy × 
707 Marinaccio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:14 00:53:1402:48 min/100m+05:59 (72.) +07:49 (452.) +09:51 (1394.)
Transition 01:00:07 00:06:53 - +02:39 (86.) +02:20 (481.) +02:25 (1388.)
Bike3.3 km 01:08:21 00:08:1424.05 km/h+00:32 (69.) +00:26 (414.) +00:53 (1356.)
Bike30.3 km 02:07:45 00:59:2427.27 km/h+03:25 (67.) +03:18 (394.) +06:22 (1317.)
Bike55.3 km 03:11:32 01:03:4723.52 km/h+04:06 (66.) +04:24 (393.) +07:46 (1314.)
Bike72.4 km 03:48:21 00:36:4927.87 km/h+02:22 (69.) +02:14 (398.) +03:59 (1291.)
Bike87.1 km 04:19:20 00:30:5928.47 km/h+03:05 (77.) +03:02 (441.) +04:21 (1375.)
Bike90.4 km 04:27:35 00:08:1524 km/h+01:05 (80.) +01:00 (457.) +01:15 (1420.)
Bike90.4 km 04:27:35 03:27:2826.14 km/h+14:35 (69.) +14:24 (408.) +24:36 (1335.)
Transition 04:32:29 00:04:54 - +00:43 (65.) +00:34 (366.) +00:53 (1144.)
Run2 km 04:43:04 00:10:3505:17 min/km-01:03 (34.) -00:43 (209.) +00:06 (894.)
Run3.9 km 04:54:12 00:11:0805:51 min/km-00:39 (37.) -00:28 (241.) +00:15 (942.)
Run7.3 km 05:18:34 00:24:2207:10 min/km-01:28 (38.) -01:07 (235.) +00:33 (935.)
Run10.2 km 05:38:15 00:19:4106:47 min/km+00:17 (53.) +00:19 (301.) +01:24 (1061.)
Run12.5 km 05:49:56 00:11:4105:04 min/km-00:53 (31.) -00:46 (206.) -00:06 (830.)
Run14.1 km 06:02:07 00:12:1107:36 min/km-00:31 (43.) -00:25 (248.) +00:16 (912.)
Run17.5 km 06:30:01 00:27:5408:12 min/km+00:08 (48.) +00:34 (300.) +02:05 (1044.)
Run20.4 km 06:49:03 00:19:0206:33 min/km-01:13 (39.) -01:05 (242.) -00:03 (853.)
Run21.7 km 06:53:03 00:04:0003:04 min/km-00:31 (19.) -00:47 (160.) -00:26 (683.)
Run21.7 km 06:53:03 02:20:3406:28 min/km-05:53 (42.) -04:28 (254.) +04:04 (949.)
Total 114 km 06:53:03 06:53:0316.56 km/h+18:03 (61.) +20:39 (356.) +41:49 (1230.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance