Pierre-Alexandre Proulx -
Ironman 70.3 Musselman 2023

Quick facts

671/495/85All/Gender/AG

M40-44Age group

699Bib number

CANNationality


38:34	2:53:12	2:20:47	5:58:26

Compare Pierre-Alexandre Proulx with other athletes!

699 Proulx

893 Ogorman ×

1580 Shkuda ×

1386 Trotman ×

216 Kitts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	-03:04 (52.) ●	-03:41 (342.) ●	-04:49 (471.) ●
Transition		00:41:43	00:03:09	-	-01:05 (41.) ●	-01:26 (246.) ●	-01:19 (410.) ●
Bike	3.3 km	00:48:40	00:06:57	28.49 km/h	-00:09 (67.) ●	-00:10 (419.) ●	-00:24 (523.) ●
Bike	30.3 km	01:38:30	00:49:50	32.51 km/h	-00:50 (74.) ●	-01:22 (428.) ●	-03:12 (515.) ●
Bike	55.3 km	02:30:53	00:52:23	28.64 km/h	-00:38 (72.) ●	-01:32 (430.) ●	-03:38 (524.) ●
Bike	72.4 km	03:02:02	00:31:09	32.94 km/h	+00:06 (77.) ●	-00:34 (459.) ●	-01:41 (569.) ●
Bike	87.1 km	03:28:24	00:26:22	33.45 km/h	+01:03 (96.) ●	+00:36 (612.) ●	-00:16 (810.) ●
Bike	90.4 km	03:34:55	00:06:31	30.38 km/h	-01:11 (82.) ●	-00:20 (482.) ●	-00:29 (599.) ●
Bike	90.4 km	03:34:55	02:53:12	31.32 km/h	-01:39 (77.) ●	-03:22 (459.) ●	-09:40 (565.) ●
Transition		03:37:39	00:02:44	-	-01:04 (47.) ●	-01:16 (280.) ●	-01:17 (428.) ●
Run	2 km	03:48:50	00:11:11	05:35 min/km	+01:38 (114.) ●	+01:07 (735.) ●	+00:42 (1077.) ●
Run	3.9 km	03:58:51	00:10:01	05:16 min/km	-00:14 (75.) ●	-00:30 (431.) ●	-00:52 (579.) ●
Run	7.3 km	04:20:47	00:21:56	06:27 min/km	-00:14 (77.) ●	-01:05 (459.) ●	-01:53 (631.) ●
Run	10.2 km	04:38:25	00:17:38	06:04 min/km	+00:30 (92.) ●	-00:08 (517.) ●	-00:39 (741.) ●
Run	12.5 km	04:49:13	00:10:48	04:41 min/km	-00:19 (75.) ●	-00:40 (428.) ●	-00:59 (601.) ●
Run	14.1 km	05:01:12	00:11:59	07:29 min/km	+00:40 (98.) ●	+00:23 (593.) ●	+00:04 (873.) ●
Run	17.5 km	05:31:43	00:30:31	08:58 min/km	+06:07 (119.) ●	+05:24 (812.) ●	+04:42 (1254.) ●
Run	20.4 km	05:53:04	00:21:21	07:21 min/km	+03:18 (115.) ●	+02:45 (742.) ●	+02:16 (1145.) ●
Run	21.7 km	05:58:26	00:05:22	04:07 min/km	+01:21 (128.) ●	+01:14 (881.) ●	+00:56 (1397.) ●
Run	21.7 km	05:58:26	02:20:47	06:29 min/km	+12:47 (106.) ●	+08:30 (647.) ●	+04:17 (956.) ●
Total	114 km	05:58:26	05:58:26	19.08 km/h	+05:55 (85.) ●	-01:15 (495.) ●	-12:48 (671.) ●

Ovr	Gen	Div	Name	#	AG
609	457	80	Sylvain Masson	1224	M40-44	FRA	00:42:29	03:02:44	01:56:23	05:53:23
623	463	81	Mark Forsyth	1391	M40-44	USA	00:36:11	02:52:51	02:18:21	05:53:55
625	465	82	Greg Williamson	1485	M40-44	USA	00:35:41	03:01:17	02:09:07	05:54:15
640	474	83	Hugh Ogorman	893	M40-44	USA	00:48:13	02:46:58	02:12:58	05:55:50
660	487	84	Aaron Shkuda	1580	M40-44	USA	00:41:27	03:07:06	01:58:45	05:57:43
671	495	85	Pierre-Alexandre Proulx	699	M40-44	CAN	00:38:34	02:53:12	02:20:47	05:58:26
676	500	86	Jared Trotman	1386	M40-44	CAN	00:51:00	02:57:15	02:02:11	05:59:09
699	515	87	James Kitts	216	M40-44	CAN	00:37:35	02:47:42	02:29:34	06:00:48
725	535	88	Vytas Rico	1322	M40-44	COL	00:38:23	02:56:35	02:16:18	06:02:41
730	538	89	Andrew Grabiner	473	M40-44	USA	00:41:34	02:57:19	02:15:50	06:02:57