Robert Heins -
Ironman 70.3 Musselman 2023

Quick facts

1453/919/1All/Gender/AG

M80-84Age group

77Bib number

USANationality


47:52	3:31:02	3:05:57	7:40:59

Compare Robert Heins with other athletes!

77 Heins

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:52	00:47:52	02:31 min/100m	±00:00 (1.) ●	+05:37 (758.) ●	+04:29 (1147.) ●
Transition		00:55:42	00:07:50	-	±00:00 (1.) ●	+03:15 (896.) ●	+03:22 (1470.) ●
Bike	3.3 km	01:04:07	00:08:25	23.52 km/h	±00:00 (1.) ●	+01:18 (905.) ●	+01:04 (1412.) ●
Bike	30.3 km	02:03:40	00:59:33	27.2 km/h	±00:00 (1.) ●	+08:21 (875.) ●	+06:31 (1325.) ●
Bike	55.3 km	03:08:00	01:04:20	23.32 km/h	±00:00 (1.) ●	+10:25 (878.) ●	+08:19 (1335.) ●
Bike	72.4 km	03:47:49	00:39:49	25.77 km/h	±00:00 (1.) ●	+08:06 (928.) ●	+06:59 (1477.) ●
Bike	87.1 km	04:18:35	00:30:46	28.67 km/h	±00:00 (1.) ●	+05:00 (879.) ●	+04:08 (1365.) ●
Bike	90.4 km	04:26:44	00:08:09	24.29 km/h	±00:00 (1.) ●	+01:18 (894.) ●	+01:09 (1400.) ●
Bike	90.4 km	04:26:44	03:31:02	25.7 km/h	±00:00 (1.) ●	+34:28 (894.) ●	+28:10 (1373.) ●
Transition		04:35:02	00:08:18	-	±00:00 (1.) ●	+04:18 (932.) ●	+04:17 (1510.) ●
Run	2 km	04:47:53	00:12:51	06:25 min/km	±00:00 (1.) ●	+02:47 (879.) ●	+02:22 (1362.) ●
Run	3.9 km	05:01:30	00:13:37	07:10 min/km	±00:00 (1.) ●	+03:06 (883.) ●	+02:44 (1388.) ●
Run	7.3 km	05:33:37	00:32:07	09:26 min/km	±00:00 (1.) ●	+09:06 (916.) ●	+08:18 (1463.) ●
Run	10.2 km	05:58:23	00:24:46	08:32 min/km	±00:00 (1.) ●	+07:00 (920.) ●	+06:29 (1475.) ●
Run	12.5 km	06:14:26	00:16:03	06:58 min/km	±00:00 (1.) ●	+04:35 (921.) ●	+04:16 (1479.) ●
Run	14.1 km	06:30:45	00:16:19	10:11 min/km	±00:00 (1.) ●	+04:43 (925.) ●	+04:24 (1483.) ●
Run	17.5 km	07:06:23	00:35:38	10:28 min/km	±00:00 (1.) ●	+10:31 (929.) ●	+09:49 (1481.) ●
Run	20.4 km	07:34:34	00:28:11	09:43 min/km	±00:00 (1.) ●	+09:35 (938.) ●	+09:06 (1509.) ●
Run	21.7 km	07:40:59	00:06:25	04:56 min/km	±00:00 (1.) ●	+02:17 (948.) ●	+01:59 (1527.) ●
Run	21.7 km	07:40:59	03:05:57	08:34 min/km	±00:00 (1.) ●	+53:40 (926.) ●	+49:27 (1480.) ●
Total	114 km	07:40:59	07:40:59	14.84 km/h	±00:00 (1.) ●	+01:41:18 (919.) ●	+01:29:45 (1453.) ●