Josh Henderson -
Ironman 70.3 Musselman 2023

Quick facts

582/441/78All/Gender/AG

M40-44Age group

863Bib number

USANationality


42:33	2:52:13	2:07:01	5:51:31

Compare Josh Henderson with other athletes!

863 Henderson

111 Bernardo ×

1333 Rappold ×

1408 Condrad ×

1224 Masson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+00:55 (88.) ●	+00:18 (544.) ●	-00:50 (792.) ●
Transition		00:48:58	00:06:25	-	+02:11 (124.) ●	+01:50 (799.) ●	+01:57 (1329.) ●
Bike	3.3 km	00:55:33	00:06:35	30.08 km/h	-00:31 (45.) ●	-00:32 (246.) ●	-00:46 (288.) ●
Bike	30.3 km	01:44:41	00:49:08	32.97 km/h	-01:32 (63.) ●	-02:04 (379.) ●	-03:54 (438.) ●
Bike	55.3 km	02:38:18	00:53:37	27.98 km/h	+00:36 (82.) ●	-00:18 (506.) ●	-02:24 (633.) ●
Bike	72.4 km	03:10:08	00:31:50	32.23 km/h	+00:47 (90.) ●	+00:07 (534.) ●	-01:00 (673.) ●
Bike	87.1 km	03:34:54	00:24:46	35.61 km/h	-00:33 (71.) ●	-01:00 (423.) ●	-01:52 (513.) ●
Bike	90.4 km	03:41:11	00:06:17	31.51 km/h	-01:25 (61.) ●	-00:34 (342.) ●	-00:43 (408.) ●
Bike	90.4 km	03:41:11	02:52:13	31.5 km/h	-02:38 (74.) ●	-04:21 (438.) ●	-10:39 (534.) ●
Transition		03:44:30	00:03:19	-	-00:29 (72.) ●	-00:41 (428.) ●	-00:42 (664.) ●
Run	2 km	03:54:31	00:10:01	05:00 min/km	+00:28 (93.) ●	-00:03 (513.) ●	-00:28 (700.) ●
Run	3.9 km	04:04:02	00:09:31	05:00 min/km	-00:44 (53.) ●	-01:00 (323.) ●	-01:22 (421.) ●
Run	7.3 km	04:24:56	00:20:54	06:08 min/km	-01:16 (69.) ●	-02:07 (362.) ●	-02:55 (482.) ●
Run	10.2 km	04:42:19	00:17:23	05:59 min/km	+00:15 (85.) ●	-00:23 (487.) ●	-00:54 (692.) ●
Run	12.5 km	04:53:20	00:11:01	04:47 min/km	-00:06 (85.) ●	-00:27 (465.) ●	-00:46 (659.) ●
Run	14.1 km	05:04:21	00:11:01	06:53 min/km	-00:18 (75.) ●	-00:35 (431.) ●	-00:54 (619.) ●
Run	17.5 km	05:29:03	00:24:42	07:15 min/km	+00:18 (85.) ●	-00:25 (489.) ●	-01:07 (713.) ●
Run	20.4 km	05:47:26	00:18:23	06:20 min/km	+00:20 (87.) ●	-00:13 (511.) ●	-00:42 (763.) ●
Run	21.7 km	05:51:31	00:04:05	03:08 min/km	+00:04 (83.) ●	-00:03 (523.) ●	-00:21 (762.) ●
Run	21.7 km	05:51:31	02:07:01	05:51 min/km	-00:59 (77.) ●	-05:16 (453.) ●	-09:29 (635.) ●
Total	114 km	05:51:31	05:51:31	19.46 km/h	-01:00 (78.) ●	-08:10 (441.) ●	-19:43 (582.) ●

Ovr	Gen	Div	Name	#	AG
520	405	73	Jameson Nicolazzo	1215	M40-44	USA	00:37:40	02:50:38	02:12:12	05:45:23
523	407	74	Chris Toth	1234	M40-44	CAN	00:39:16	02:46:35	02:10:43	05:45:49
544	417	75	Francois Leclerc	709	M40-44	CAN	00:45:46	02:45:56	02:10:46	05:48:07
549	421	76	Donnell Bernardo	111	M40-44	PHL	00:47:21	02:41:32	02:11:40	05:48:31
563	429	77	Christopher Rappold	1333	M40-44	USA	00:38:17	02:48:13	02:11:29	05:50:14
582	441	78	Josh Henderson	863	M40-44	USA	00:42:33	02:52:13	02:07:01	05:51:31
589	445	79	Christopher Condrad	1408	M40-44	USA	00:45:05	03:05:52	01:54:01	05:52:10
609	457	80	Sylvain Masson	1224	M40-44	FRA	00:42:29	03:02:44	01:56:23	05:53:23
623	463	81	Mark Forsyth	1391	M40-44	USA	00:36:11	02:52:51	02:18:21	05:53:55
625	465	82	Greg Williamson	1485	M40-44	USA	00:35:41	03:01:17	02:09:07	05:54:15