Noel Bonk -
Ironman 70.3 Musselman 2023

Quick facts

810/586/74All/Gender/AG

M50-54Age group

915Bib number

USANationality


46:26	2:45:05	2:32:10	6:09:41

Compare Noel Bonk with other athletes!

915 Bonk

1619 Diaz-Alvarez ×

1523 Shoemaker ×

672 Magoon ×

1382 Bauman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:26	00:46:26	02:26 min/100m	+03:39 (91.) ●	+04:11 (724.) ●	+03:03 (1080.) ●
Transition		00:49:43	00:03:17	-	-01:09 (36.) ●	-01:18 (270.) ●	-01:11 (454.) ●
Bike	3.3 km	00:56:06	00:06:23	31.02 km/h	-00:42 (16.) ●	-00:44 (164.) ●	-00:58 (185.) ●
Bike	30.3 km	01:43:30	00:47:24	34.18 km/h	-03:22 (37.) ●	-03:48 (253.) ●	-05:38 (285.) ●
Bike	55.3 km	02:33:43	00:50:13	29.87 km/h	-03:24 (41.) ●	-03:42 (297.) ●	-05:48 (337.) ●
Bike	72.4 km	03:03:52	00:30:09	34.03 km/h	-01:19 (51.) ●	-01:34 (345.) ●	-02:41 (410.) ●
Bike	87.1 km	03:28:17	00:24:25	36.12 km/h	-01:00 (54.) ●	-01:21 (368.) ●	-02:13 (441.) ●
Bike	90.4 km	03:34:48	00:06:31	30.38 km/h	-00:02 (68.) ●	-00:20 (478.) ●	-00:29 (593.) ●
Bike	90.4 km	03:34:48	02:45:05	32.86 km/h	-09:49 (46.) ●	-11:29 (308.) ●	-17:47 (346.) ●
Transition		03:37:31	00:02:43	-	-01:08 (32.) ●	-01:17 (269.) ●	-01:18 (414.) ●
Run	2 km	03:48:39	00:11:08	05:34 min/km	+00:39 (87.) ●	+01:04 (726.) ●	+00:39 (1063.) ●
Run	3.9 km	04:00:15	00:11:36	06:06 min/km	+00:56 (88.) ●	+01:05 (731.) ●	+00:43 (1079.) ●
Run	7.3 km	04:28:17	00:28:02	08:14 min/km	+04:19 (95.) ●	+05:01 (818.) ●	+04:13 (1255.) ●
Run	10.2 km	04:48:51	00:20:34	07:05 min/km	+02:10 (89.) ●	+02:48 (758.) ●	+02:17 (1169.) ●
Run	12.5 km	05:02:10	00:13:19	05:47 min/km	+01:33 (89.) ●	+01:51 (760.) ●	+01:32 (1172.) ●
Run	14.1 km	05:14:29	00:12:19	07:41 min/km	+00:25 (76.) ●	+00:43 (638.) ●	+00:24 (949.) ●
Run	17.5 km	05:43:38	00:29:09	08:34 min/km	+03:15 (91.) ●	+04:02 (751.) ●	+03:20 (1147.) ●
Run	20.4 km	06:04:51	00:21:13	07:18 min/km	+01:57 (88.) ●	+02:37 (731.) ●	+02:08 (1127.) ●
Run	21.7 km	06:09:41	00:04:50	03:43 min/km	+00:33 (96.) ●	+00:42 (796.) ●	+00:24 (1228.) ●
Run	21.7 km	06:09:41	02:32:10	07:00 min/km	+15:47 (91.) ●	+19:53 (754.) ●	+15:40 (1144.) ●
Total	114 km	06:09:41	06:09:41	18.5 km/h	+07:20 (74.) ●	+10:00 (586.) ●	-01:33 (810.) ●

Ovr	Gen	Div	Name	#	AG
741	543	69	James Hennan	834	M50-54	CAN	00:39:55	02:54:09	02:21:03	06:03:33
754	552	70	Ian Quist	304	M50-54	CAN	00:36:34	03:00:09	02:20:07	06:04:11
758	554	71	Bert Lee	898	M50-54	USA	00:46:56	03:01:17	02:07:21	06:04:14
776	565	72	Enrique Diaz-Alvarez	1619	M50-54	USA	00:46:23	02:56:02	02:17:03	06:05:52
787	572	73	David Shoemaker	1523	M50-54	CAN	00:43:50	02:59:27	02:16:45	06:07:03
810	586	74	Noel Bonk	915	M50-54	USA	00:46:26	02:45:05	02:32:10	06:09:41
818	591	75	Shawn Magoon	672	M50-54	USA	00:40:02	02:47:59	02:34:53	06:10:42
822	594	76	Michael Bauman	1382	M50-54	USA	00:42:58	03:13:31	01:58:50	06:11:07
824	595	77	Dean St-Germain	575	M50-54	CAN	00:41:44	02:59:16	02:22:03	06:11:16
848	609	78	Patrick St-Cyr	823	M50-54	CAN	00:35:41	02:52:44	02:39:14	06:13:20