Mary Pope -
Ironman 70.3 Musselman 2023

Quick facts

445/72/10All/Gender/AG

F45-49Age group

920Bib number

CANNationality


45:33	2:56:30	1:48:17	5:38:08

Compare Mary Pope with other athletes!

920 Pope

553 Mainville ×

1137 Starr ×

797 Ross ×

691 Johnson-Obaseki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	-01:42 (37.) ●	+00:08 (295.) ●	+02:10 (1017.) ●
Transition		00:49:42	00:04:09	-	-00:05 (46.) ●	-00:24 (247.) ●	-00:19 (785.) ●
Bike	3.3 km	00:56:46	00:07:04	28.02 km/h	-00:38 (18.) ●	-00:44 (107.) ●	-00:17 (605.) ●
Bike	30.3 km	01:47:49	00:51:03	31.73 km/h	-04:56 (20.) ●	-05:03 (111.) ●	-01:59 (630.) ●
Bike	55.3 km	02:43:25	00:55:36	26.98 km/h	-04:05 (28.) ●	-03:47 (169.) ●	-00:25 (814.) ●
Bike	72.4 km	03:14:32	00:31:07	32.97 km/h	-03:20 (17.) ●	-03:28 (93.) ●	-01:43 (564.) ●
Bike	87.1 km	03:39:35	00:25:03	35.21 km/h	-02:51 (18.) ●	-02:54 (102.) ●	-01:35 (576.) ●
Bike	90.4 km	03:46:12	00:06:37	29.92 km/h	-00:33 (26.) ●	-00:38 (117.) ●	-00:23 (666.) ●
Bike	90.4 km	03:46:12	02:56:30	30.73 km/h	-16:23 (20.) ●	-16:34 (122.) ●	-06:22 (662.) ●
Transition		03:49:51	00:03:39	-	-00:32 (40.) ●	-00:41 (215.) ●	-00:22 (775.) ●
Run	2 km	03:58:45	00:08:54	04:27 min/km	-02:44 (5.) ●	-02:24 (40.) ●	-01:35 (303.) ●
Run	3.9 km	04:07:51	00:09:06	04:47 min/km	-02:41 (6.) ●	-02:30 (44.) ●	-01:47 (299.) ●
Run	7.3 km	04:27:09	00:19:18	05:40 min/km	-06:32 (5.) ●	-06:11 (41.) ●	-04:31 (274.) ●
Run	10.2 km	04:41:57	00:14:48	05:06 min/km	-04:36 (5.) ●	-04:34 (41.) ●	-03:29 (267.) ●
Run	12.5 km	04:50:59	00:09:02	03:55 min/km	-03:32 (2.) ●	-03:25 (22.) ●	-02:45 (168.) ●
Run	14.1 km	05:00:07	00:09:08	05:42 min/km	-03:34 (2.) ●	-03:28 (19.) ●	-02:47 (158.) ●
Run	17.5 km	05:19:56	00:19:49	05:49 min/km	-07:57 (2.) ●	-07:31 (24.) ●	-06:00 (187.) ●
Run	20.4 km	05:34:33	00:14:37	05:02 min/km	-05:38 (4.) ●	-05:30 (25.) ●	-04:28 (194.) ●
Run	21.7 km	05:38:08	00:03:35	02:45 min/km	-00:56 (7.) ●	-01:12 (62.) ●	-00:51 (349.) ●
Run	21.7 km	05:38:08	01:48:17	04:59 min/km	-38:10 (5.) ●	-36:45 (27.) ●	-28:13 (212.) ●
Total	114 km	05:38:08	05:38:08	20.23 km/h	-56:52 (10.) ●	-54:16 (72.) ●	-33:06 (445.) ●

Ovr	Gen	Div	Name	#	AG
307	41	5	Johane Brunelle	716	F45-49	CAN	00:37:27	02:45:52	01:54:11	05:25:10
332	45	6	Genevieve Rochefort	636	F45-49	USA	00:39:51	02:46:26	01:57:06	05:28:31
340	46	7	Hallie Labrador	341	F45-49	USA	00:38:32	02:45:40	01:58:11	05:28:54
388	58	8	Chantal Mainville	553	F45-49	USA	00:37:20	02:52:00	01:58:29	05:34:00
392	60	9	Sue Starr	1137	F45-49	USA	00:33:43	02:48:05	02:05:17	05:34:29
445	72	10	Mary Pope	920	F45-49	CAN	00:45:33	02:56:30	01:48:17	05:38:08
463	78	11	Amy Ross	797	F45-49	USA	00:41:48	02:45:31	02:08:01	05:40:09
465	79	12	Stephanie Johnson-Obaseki	691	F45-49	CAN	00:37:52	02:49:23	02:06:05	05:40:14
541	104	13	Veronique Bernard	727	F45-49	CAN	00:36:14	02:57:09	02:08:43	05:48:01
562	110	14	Heather Kukla	1578	F45-49	USA	00:34:45	02:47:38	02:22:34	05:50:11