Maria Palacio -
Ironman 70.3 Musselman 2023

  Quick facts

1381/429/65All/Gender/AG

F40-44Age group

921Bib number

USANationality

1:01:563:37:402:32:40 7:20:57

  Compare Maria Palacio with other athletes!

921 Palacio
555 Kiser × 
663 Bernot × 
759 Barja × 
1254 Lazatin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:56 01:01:5603:15 min/100m+14:16 (73.) +16:31 (508.) +18:33 (1514.)
Transition 01:06:44 00:04:48 - +00:01 (44.) +00:15 (338.) +00:20 (994.)
Bike3.3 km 01:15:51 00:09:0721.72 km/h+01:19 (77.) +01:19 (506.) +01:46 (1521.)
Bike30.3 km 02:19:27 01:03:3625.47 km/h+06:58 (72.) +07:30 (473.) +10:34 (1458.)
Bike55.3 km 03:25:07 01:05:4022.84 km/h+05:11 (63.) +06:17 (428.) +09:39 (1379.)
Bike72.4 km 04:04:28 00:39:2126.07 km/h+04:06 (68.) +04:46 (476.) +06:31 (1454.)
Bike87.1 km 04:36:05 00:31:3727.9 km/h+03:08 (69.) +03:40 (466.) +04:59 (1414.)
Bike90.4 km 04:44:24 00:08:1923.81 km/h+00:50 (66.) +01:04 (468.) +01:19 (1434.)
Bike90.4 km 04:44:24 03:37:4024.92 km/h+21:32 (69.) +24:36 (460.) +34:48 (1438.)
Transition 04:48:17 00:03:53 - -00:49 (29.) -00:27 (247.) -00:08 (857.)
Run2 km 04:59:09 00:10:5205:26 min/km-00:31 (31.) -00:26 (258.) +00:23 (995.)
Run3.9 km 05:10:15 00:11:0605:50 min/km-00:38 (27.) -00:30 (238.) +00:13 (931.)
Run7.3 km 05:37:28 00:27:1308:00 min/km+01:34 (48.) +01:44 (340.) +03:24 (1184.)
Run10.2 km 05:58:03 00:20:3507:05 min/km+01:04 (50.) +01:13 (355.) +02:18 (1171.)
Run12.5 km 06:10:53 00:12:5005:34 min/km+00:24 (44.) +00:23 (311.) +01:03 (1071.)
Run14.1 km 06:24:32 00:13:3908:31 min/km+01:03 (54.) +01:03 (361.) +01:44 (1202.)
Run17.5 km 06:54:56 00:30:2408:56 min/km+02:45 (57.) +03:04 (380.) +04:35 (1246.)
Run20.4 km 07:15:56 00:21:0007:14 min/km+00:42 (51.) +00:53 (333.) +01:55 (1105.)
Run21.7 km 07:20:57 00:05:0103:51 min/km+00:29 (57.) +00:14 (401.) +00:35 (1280.)
Run21.7 km 07:20:57 02:32:4007:02 min/km+06:52 (50.) +07:38 (338.) +16:10 (1154.)
Total 114 km 07:20:57 07:20:5715.51 km/h+41:52 (65.) +48:33 (429.) +01:09:43 (1381.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance