Ran Cao -
Ironman Taiwan 2017

Quick facts

369/308/58All/Gender/AG

M35-39Age group

1267Bib number

ChinaNationality


1:35:55	7:30:59	6:03:30	15:39:59

Compare Ran Cao with other athletes!

1267 Cao

1248 Flores ×

1239 Wan ×

1243 Yu ×

1669 Yang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+02:06 (60.) ●	+03:30 (312.) ●	+03:30 (364.) ●
Swim	3.9 km	01:35:55	00:50:01	02:30 min/100m	+01:49 (57.) ●	+03:30 (302.) ●	+03:36 (355.) ●
Swim	3.9 km	01:35:55	01:35:55	02:27 min/100m	+03:55 (59.) ●	+07:00 (302.) ●	+07:06 (354.) ●
Transition		01:51:38	00:15:43	-	+05:28 (79.) ●	+06:07 (404.) ●	+06:20 (475.) ●
Bike	12.8 km	02:19:09	00:27:31	27.91 km/h	+02:08 (75.) ●	+02:03 (367.) ●	+02:01 (426.) ●
Bike	22.5 km	02:40:21	00:21:12	27.45 km/h	+01:08 (69.) ●	+01:46 (361.) ●	+01:44 (424.) ●
Bike	52.5 km	03:51:03	01:10:42	25.46 km/h	+05:52 (69.) ●	+05:44 (344.) ●	+05:35 (405.) ●
Bike	84.5 km	05:05:01	01:13:58	25.96 km/h	+04:17 (62.) ●	+03:46 (291.) ●	+03:39 (339.) ●
Bike	95 km	05:48:20	00:43:19	14.54 km/h	+18:01 (88.) ●	+18:22 (441.) ●	+18:24 (518.) ●
Bike	104.5 km	06:11:53	00:23:33	24.2 km/h	-00:31 (50.) ●	-00:24 (234.) ●	-00:19 (281.) ●
Bike	134.5 km	07:27:35	01:15:42	23.78 km/h	+02:28 (52.) ●	+02:03 (255.) ●	+01:58 (304.) ●
Bike	166 km	08:48:35	01:21:00	23.33 km/h	+04:27 (56.) ●	+03:37 (278.) ●	+03:48 (330.) ●
Bike	180 km	09:22:37	00:34:02	24.68 km/h	+02:38 (71.) ●	+02:35 (354.) ●	+02:33 (414.) ●
Bike	180 km	09:22:37	07:30:59	23.95 km/h	+40:28 (70.) ●	+39:32 (343.) ●	+39:23 (403.) ●
Transition		09:36:29	00:13:52	-	+05:00 (78.) ●	+05:16 (395.) ●	+05:38 (469.) ●
Run	1.2 km	09:47:23	00:10:54	09:05 min/km	+02:30 (74.) ●	+02:01 (361.) ●	+02:05 (429.) ●
Run	7.7 km	10:34:02	00:46:39	07:10 min/km	-06:06 (26.) ●	-05:33 (139.) ●	-04:59 (175.) ●
Run	14 km	11:23:58	00:49:56	07:55 min/km	+00:42 (43.) ●	+01:30 (250.) ●	+01:48 (301.) ●
Run	15.1 km	11:35:20	00:11:22	10:20 min/km	+01:51 (78.) ●	+01:52 (381.) ●	+01:57 (452.) ●
Run	21.6 km	12:46:21	01:11:01	10:55 min/km	+16:34 (85.) ●	+17:12 (435.) ●	+17:37 (511.) ●
Run	28 km	13:42:06	00:55:45	08:42 min/km	+03:32 (47.) ●	+04:26 (289.) ●	+04:39 (346.) ●
Run	29.1 km	13:51:47	00:09:41	08:48 min/km	±00:00 (45.) ●	-00:05 (224.) ●	-00:01 (265.) ●
Run	35.6 km	14:51:44	00:59:57	09:13 min/km	+03:25 (54.) ●	+03:20 (266.) ●	+03:37 (318.) ●
Run	42.2 km	15:39:59	00:48:15	07:18 min/km	-05:26 (30.) ●	-04:49 (169.) ●	-04:22 (205.) ●
Run	42.2 km	15:39:59	06:03:30	08:36 min/km	+17:02 (50.) ●	+19:54 (262.) ●	+22:21 (319.) ●
Total	226.1 km	15:39:59	15:39:59	14.43 km/h	+01:11:53 (58.) ●	+01:17:49 (308.) ●	+01:20:48 (369.) ●

Ovr	Gen	Div	Name	#	AG
343	288	53	Hsu Feng Cheng	1298	M35-39	Taiwan	01:28:36	07:27:04	06:13:22	15:26:34
344	289	54	Yunjing Xu	1241	M35-39	China	01:20:08	06:31:07	06:57:18	15:26:36
349	293	55	Val Anthony Uy	1260	M35-39	Philippines	01:33:46	07:09:05	06:32:05	15:30:28
355	297	56	Raymond Flores	1248	M35-39	Philippines	01:57:21	07:04:28	06:11:56	15:32:47
368	307	57	Eddie Wan	1239	M35-39	Hong Kong	01:33:56	07:41:15	05:54:21	15:39:53
369	308	58	Ran Cao	1267	M35-39	China	01:35:55	07:30:59	06:03:30	15:39:59
374	311	59	Yi Peng Yu	1243	M35-39	Taiwan	01:54:38	06:45:41	06:33:17	15:44:01
378	315	60	Hsin Tso Yang	1669	M35-39	Taiwan	01:20:40	06:55:59	07:08:41	15:45:41
383	318	61	Piriya Laopraneechon	1232	M35-39	Thailand	01:24:08	07:01:55	07:04:13	15:49:24
388	323	62	Jeff Pu	1235	M35-39	Taiwan	01:28:08	07:25:15	06:31:40	15:51:15