Rafael Arns Lessa -
Ironman 70.3 Muskoka 2023
Quick facts
847/683/93All/Gender/AG
M40-44Age group
1007Bib number
BRANationality
42:42 | 3:09:16 | 2:26:20 | 6:25:50 |
Compare Rafael Arns Lessa with other athletes!
1007 Arns Lessa
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928 Cameron ×
1015 Chilvers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | +00:08 (78.) ● | +00:26 (576.) ● | +00:07 (741.) ● |
Transition | 00:48:03 | 00:05:21 | - | -00:45 (51.) ● | -01:06 (341.) ● | -01:03 (457.) ● | |
Bike | 24.1 km | 01:37:14 | 00:49:11 | 29.4 km/h | +02:15 (94.) ● | +02:00 (679.) ● | +00:54 (800.) ● |
Bike | 44.9 km | 02:21:13 | 00:43:59 | 28.37 km/h | +01:51 (89.) ● | +01:39 (656.) ● | +00:36 (769.) ● |
Bike | 66.2 km | 03:04:28 | 00:43:15 | 29.55 km/h | +01:23 (91.) ● | +01:06 (636.) ● | +00:07 (751.) ● |
Bike | 90.7 km | 03:57:19 | 00:52:51 | 27.81 km/h | +03:35 (96.) ● | +03:22 (709.) ● | +02:09 (866.) ● |
Bike | 90.7 km | 03:57:19 | 03:09:16 | 28.75 km/h | +09:04 (94.) ● | +08:07 (671.) ● | +03:46 (796.) ● |
Transition | 03:59:30 | 00:02:11 | - | -01:26 (20.) ● | -02:11 (154.) ● | -02:03 (229.) ● | |
Run | 1 km | 04:07:07 | 00:07:37 | 07:37 min/km | +00:55 (108.) ● | +00:56 (802.) ● | +00:47 (1009.) ● |
Run | 4.8 km | 04:30:54 | 00:23:47 | 06:15 min/km | +02:06 (101.) ● | +02:02 (742.) ● | +01:39 (945.) ● |
Run | 10.6 km | 05:12:30 | 00:41:36 | 07:10 min/km | +06:04 (107.) ● | +05:43 (791.) ● | +05:04 (1016.) ● |
Run | 16 km | 05:51:43 | 00:39:13 | 07:15 min/km | +05:35 (106.) ● | +05:23 (792.) ● | +04:47 (1016.) ● |
Run | 19.2 km | 06:18:27 | 00:26:44 | 08:21 min/km | +02:31 (100.) ● | +02:24 (712.) ● | +02:01 (918.) ● |
Run | 21 km | 06:25:50 | 00:07:23 | 04:06 min/km | +00:25 (92.) ● | +00:18 (686.) ● | +00:14 (881.) ● |
Run | 21 km | 06:25:50 | 02:26:20 | 06:58 min/km | +17:36 (105.) ● | +16:46 (766.) ● | +14:32 (980.) ● |
Total | 113.6 km | 06:25:50 | 06:25:50 | 17.67 km/h | +24:37 (93.) ● | +22:02 (683.) ● | +15:19 (847.) ● |