John Paul Foxe -
Ironman 70.3 Muskoka 2023
Quick facts
587/487/70All/Gender/AG
M40-44Age group
1020Bib number
CANNationality
43:35 | 3:06:21 | 1:58:25 | 5:57:35 |
Compare John Paul Foxe with other athletes!
1020 Foxe
944 Munro ×
1045 Utting ×
93 Dimmell ×
924 Baltazar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +01:01 (80.) ● | +01:19 (612.) ● | +01:00 (795.) ● |
Transition | 00:49:22 | 00:05:47 | - | -00:19 (66.) ● | -00:40 (422.) ● | -00:37 (575.) ● | |
Bike | 24.1 km | 01:37:49 | 00:48:27 | 29.85 km/h | +01:31 (88.) ● | +01:16 (630.) ● | +00:10 (735.) ● |
Bike | 44.9 km | 02:21:41 | 00:43:52 | 28.45 km/h | +01:44 (87.) ● | +01:32 (644.) ● | +00:29 (755.) ● |
Bike | 66.2 km | 03:04:49 | 00:43:08 | 29.63 km/h | +01:16 (88.) ● | +00:59 (626.) ● | ±00:00 (738.) ● |
Bike | 90.7 km | 03:55:43 | 00:50:54 | 28.88 km/h | +01:38 (85.) ● | +01:25 (608.) ● | +00:12 (724.) ● |
Bike | 90.7 km | 03:55:43 | 03:06:21 | 29.2 km/h | +06:09 (88.) ● | +05:12 (626.) ● | +00:51 (735.) ● |
Transition | 03:59:10 | 00:03:27 | - | -00:10 (72.) ● | -00:55 (465.) ● | -00:47 (626.) ● | |
Run | 1 km | 04:05:08 | 00:05:58 | 05:58 min/km | -00:44 (43.) ● | -00:43 (328.) ● | -00:52 (386.) ● |
Run | 4.8 km | 04:23:41 | 00:18:33 | 04:52 min/km | -03:08 (33.) ● | -03:12 (216.) ● | -03:35 (254.) ● |
Run | 10.6 km | 04:56:15 | 00:32:34 | 05:36 min/km | -02:58 (51.) ● | -03:19 (366.) ● | -03:58 (448.) ● |
Run | 16 km | 05:27:50 | 00:31:35 | 05:50 min/km | -02:03 (57.) ● | -02:15 (405.) ● | -02:51 (507.) ● |
Run | 19.2 km | 05:51:06 | 00:23:16 | 07:16 min/km | -00:57 (68.) ● | -01:04 (454.) ● | -01:27 (572.) ● |
Run | 21 km | 05:57:35 | 00:06:29 | 03:36 min/km | -00:29 (55.) ● | -00:36 (413.) ● | -00:40 (510.) ● |
Run | 21 km | 05:57:35 | 01:58:25 | 05:38 min/km | -10:19 (53.) ● | -11:09 (371.) ● | -13:23 (450.) ● |
Total | 113.6 km | 05:57:35 | 05:57:35 | 19.06 km/h | -03:38 (70.) ● | -06:13 (487.) ● | -12:56 (587.) ● |