Kara Moddemann -
Ironman 70.3 Muskoka 2023
Quick facts
137/5/3All/Gender/AG
F40-44Age group
1035Bib number
CANNationality
30:12 | 2:42:19 | 1:43:21 | 5:01:19 |
Compare Kara Moddemann with other athletes!
1035 Moddemann
1021 Fraser ×
69 Araujo ×
956 Steele Gray ×
73 Barnes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -13:35 (2.) ● | -13:32 (11.) ● | -12:23 (47.) ● |
Transition | 00:33:50 | 00:03:38 | - | -02:54 (2.) ● | -02:49 (9.) ● | -02:46 (75.) ● | |
Bike | 24.1 km | 01:17:39 | 00:43:49 | 33 km/h | -06:43 (3.) ● | -07:57 (17.) ● | -04:28 (308.) ● |
Bike | 44.9 km | 01:55:19 | 00:37:40 | 33.13 km/h | -07:58 (3.) ● | -08:58 (10.) ● | -05:43 (220.) ● |
Bike | 66.2 km | 02:32:39 | 00:37:20 | 34.23 km/h | -07:36 (4.) ● | -08:52 (11.) ● | -05:48 (221.) ● |
Bike | 90.7 km | 03:16:09 | 00:43:30 | 33.79 km/h | -09:35 (4.) ● | -10:58 (15.) ● | -07:12 (233.) ● |
Bike | 90.7 km | 03:16:09 | 02:42:19 | 33.53 km/h | -31:52 (3.) ● | -36:45 (11.) ● | -23:11 (226.) ● |
Transition | 03:17:58 | 00:01:49 | - | -02:40 (7.) ● | -02:14 (23.) ● | -02:25 (143.) ● | |
Run | 1 km | 03:23:42 | 00:05:44 | 05:44 min/km | -01:46 (7.) ● | -01:40 (31.) ● | -01:06 (287.) ● |
Run | 4.8 km | 03:41:30 | 00:17:48 | 04:41 min/km | -05:38 (5.) ● | -05:47 (15.) ● | -04:20 (176.) ● |
Run | 10.6 km | 04:09:44 | 00:28:14 | 04:52 min/km | -10:02 (6.) ● | -10:48 (15.) ● | -08:18 (161.) ● |
Run | 16 km | 04:36:21 | 00:26:37 | 04:55 min/km | -09:34 (5.) ● | -10:09 (15.) ● | -07:49 (173.) ● |
Run | 19.2 km | 04:55:37 | 00:19:16 | 06:01 min/km | -06:14 (7.) ● | -06:56 (17.) ● | -05:27 (181.) ● |
Run | 21 km | 05:01:19 | 00:05:42 | 03:09 min/km | -01:37 (6.) ● | -01:47 (18.) ● | -01:27 (222.) ● |
Run | 21 km | 05:01:19 | 01:43:21 | 04:55 min/km | -34:51 (7.) ● | -37:07 (16.) ● | -28:27 (170.) ● |
Total | 113.6 km | 05:01:19 | 05:01:19 | 22.62 km/h | -01:25:52 (3.) ● | -01:32:27 (5.) ● | -01:09:12 (137.) ● |