aidiagnostics

Ad

Jean-Paul Trafford -
Ironman 70.3 Muskoka 2023

Quick facts

1063/843/107All/Gender/AG

M40-44Age group

1043Bib number

CANNationality


47:53	3:24:10	2:22:55	6:52:34

aidiagnostics

Ad

Compare Jean-Paul Trafford with other athletes!

1043 Trafford

974 Dunaevsky ×

988 Maga?a Oyosa ×

1042 Tong ×

1058 Jacobson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+05:19 (97.) ●	+05:37 (806.) ●	+05:18 (1062.) ●
Transition		00:59:38	00:11:45	-	+05:39 (127.) ●	+05:18 (986.) ●	+05:21 (1317.) ●
Bike	24.1 km	01:53:30	00:53:52	26.84 km/h	+06:56 (115.) ●	+06:41 (908.) ●	+05:35 (1144.) ●
Bike	44.9 km	02:41:04	00:47:34	26.24 km/h	+05:26 (109.) ●	+05:14 (853.) ●	+04:11 (1065.) ●
Bike	66.2 km	03:28:45	00:47:41	26.8 km/h	+05:49 (107.) ●	+05:32 (854.) ●	+04:33 (1072.) ●
Bike	90.7 km	04:23:48	00:55:03	26.7 km/h	+05:47 (104.) ●	+05:34 (808.) ●	+04:21 (1011.) ●
Bike	90.7 km	04:23:48	03:24:10	26.65 km/h	+23:58 (110.) ●	+23:01 (862.) ●	+18:40 (1078.) ●
Transition		04:29:39	00:05:51	-	+02:14 (119.) ●	+01:29 (842.) ●	+01:37 (1130.) ●
Run	1 km	04:37:27	00:07:48	07:48 min/km	+01:06 (110.) ●	+01:07 (830.) ●	+00:58 (1054.) ●
Run	4.8 km	05:02:18	00:24:51	06:32 min/km	+03:10 (108.) ●	+03:06 (800.) ●	+02:43 (1031.) ●
Run	10.6 km	05:42:34	00:40:16	06:56 min/km	+04:44 (101.) ●	+04:23 (745.) ●	+03:44 (952.) ●
Run	16 km	06:21:01	00:38:27	07:07 min/km	+04:49 (101.) ●	+04:37 (760.) ●	+04:01 (976.) ●
Run	19.2 km	06:45:27	00:24:26	07:38 min/km	+00:13 (77.) ●	+00:06 (546.) ●	-00:17 (696.) ●
Run	21 km	06:52:34	00:07:07	03:57 min/km	+00:09 (79.) ●	+00:02 (606.) ●	-00:02 (773.) ●
Run	21 km	06:52:34	02:22:55	06:48 min/km	+14:11 (100.) ●	+13:21 (728.) ●	+11:07 (929.) ●
Total	113.6 km	06:52:34	06:52:34	16.52 km/h	+51:21 (107.) ●	+48:46 (843.) ●	+42:03 (1063.) ●

Ovr	Gen	Div	Name	#	AG
980	774	102	Jeffrey Chik	1014	M40-44	CAN	00:43:35	03:13:57	02:33:04	06:40:16
985	778	103	Adam Sciuk	954	M40-44	CAN	00:42:06	03:17:19	02:32:07	06:40:57
1014	802	104	Craig McCulloch	1061	M40-44	CAN	00:46:17	02:59:55	02:51:39	06:45:18
1037	819	105	Evgeny Dunaevsky	974	M40-44	CAN	00:54:32	03:19:56	02:19:24	06:48:25
1059	839	106	Mario Maga?a Oyosa	988	M40-44	MEX	00:38:02	03:38:50	02:24:44	06:52:12
1063	843	107	Jean-Paul Trafford	1043	M40-44	CAN	00:47:53	03:24:10	02:22:55	06:52:34
1066	844	108	Albert Tong	1042	M40-44	CAN	00:56:45	03:35:58	02:07:57	06:53:18
1095	864	109	Steven Jacobson	1058	M40-44	CAN	00:31:16	03:49:53	02:20:46	06:56:55
1098	866	110	William Lam	937	M40-44	CAN	01:07:54	03:05:13	02:26:56	06:57:18
1100	868	111	Andre de Queiroz Paz	1055	M40-44	BRA	00:54:00	03:33:26	02:20:35	06:57:41

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read