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Jeffrey Trafford -
Ironman 70.3 Muskoka 2023

Quick facts

1213/933/117All/Gender/AG

M40-44Age group

1044Bib number

CANNationality


49:11	3:33:56	2:45:38	7:23:51

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Compare Jeffrey Trafford with other athletes!

1044 Trafford

939 Lockie ×

1016 Clare ×

1038 Riley ×

966 Carley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+06:37 (107.) ●	+06:55 (850.) ●	+06:36 (1118.) ●
Transition		00:59:33	00:10:22	-	+04:16 (124.) ●	+03:55 (958.) ●	+03:58 (1286.) ●
Bike	24.1 km	01:54:26	00:54:53	26.35 km/h	+07:57 (118.) ●	+07:42 (927.) ●	+06:36 (1179.) ●
Bike	44.9 km	02:46:29	00:52:03	23.98 km/h	+09:55 (120.) ●	+09:43 (951.) ●	+08:40 (1238.) ●
Bike	66.2 km	03:35:13	00:48:44	26.22 km/h	+06:52 (110.) ●	+06:35 (878.) ●	+05:36 (1125.) ●
Bike	90.7 km	04:33:29	00:58:16	25.23 km/h	+09:00 (113.) ●	+08:47 (898.) ●	+07:34 (1155.) ●
Bike	90.7 km	04:33:29	03:33:56	25.44 km/h	+33:44 (117.) ●	+32:47 (927.) ●	+28:26 (1187.) ●
Transition		04:38:13	00:04:44	-	+01:07 (103.) ●	+00:22 (723.) ●	+00:30 (970.) ●
Run	1 km	04:46:18	00:08:05	08:05 min/km	+01:23 (112.) ●	+01:24 (869.) ●	+01:15 (1118.) ●
Run	4.8 km	05:11:36	00:25:18	06:39 min/km	+03:37 (111.) ●	+03:33 (832.) ●	+03:10 (1075.) ●
Run	10.6 km	05:57:12	00:45:36	07:51 min/km	+10:04 (116.) ●	+09:43 (908.) ●	+09:04 (1186.) ●
Run	16 km	06:43:30	00:46:18	08:34 min/km	+12:40 (118.) ●	+12:28 (958.) ●	+11:52 (1267.) ●
Run	19.2 km	07:14:25	00:30:55	09:39 min/km	+06:42 (113.) ●	+06:35 (902.) ●	+06:12 (1180.) ●
Run	21 km	07:23:51	00:09:26	05:14 min/km	+02:28 (118.) ●	+02:21 (949.) ●	+02:17 (1259.) ●
Run	21 km	07:23:51	02:45:38	07:53 min/km	+36:54 (115.) ●	+36:04 (922.) ●	+33:50 (1203.) ●
Total	113.6 km	07:23:51	07:23:51	15.36 km/h	+01:22:38 (117.) ●	+01:20:03 (933.) ●	+01:13:20 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1113	876	112	Richard Squires	1001	M40-44	CAN	00:51:59	03:31:13	02:24:31	06:59:39
1115	878	113	Thomas Palko	1065	M40-44	CAN	00:49:09	03:22:37	02:24:57	07:00:11
1117	879	114	Cyle Goodfellow	933	M40-44	CAN	00:41:52	03:05:53	03:01:34	07:00:40
1196	922	115	Tim Lockie	939	M40-44	CAN	00:45:36	03:37:41	02:44:20	07:17:53
1207	930	116	Neville Clare	1016	M40-44	CAN	00:56:33	03:17:51	02:54:58	07:20:41
1213	933	117	Jeffrey Trafford	1044	M40-44	CAN	00:49:11	03:33:56	02:45:38	07:23:51
1226	940	118	Brendan Riley	1038	M40-44	CAN	00:42:10	03:29:19	03:00:25	07:27:41
1236	948	119	Arron Carley	966	M40-44	CAN	00:55:52	03:38:14	02:44:39	07:30:57
1248	956	120	Mauricio Zambrano	1003	M40-44	COL	00:54:51	03:15:21	03:08:52	07:33:01
1266	965	121	Chris McKercher	1685	M40-44	CAD	00:53:59	03:24:22	03:09:20	07:40:13

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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