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Carla Simpson -
Ironman 70.3 Muskoka 2023

Quick facts

1221/261/33All/Gender/AG

F40-44Age group

1071Bib number

CANNationality


46:06	3:36:04	2:45:47	7:25:40

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Compare Carla Simpson with other athletes!

1071 Simpson

995 Reznik ×

938 Lenauskas ×

1049 Armstrong ×

959 Vuong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+02:19 (27.) ●	+02:22 (212.) ●	+03:31 (966.) ●
Transition		00:53:28	00:07:22	-	+00:50 (27.) ●	+00:55 (226.) ●	+00:58 (987.) ●
Bike	24.1 km	01:47:25	00:53:57	26.8 km/h	+03:25 (27.) ●	+02:11 (219.) ●	+05:40 (1149.) ●
Bike	44.9 km	02:37:07	00:49:42	25.11 km/h	+04:04 (27.) ●	+03:04 (232.) ●	+06:19 (1161.) ●
Bike	66.2 km	03:26:47	00:49:40	25.73 km/h	+04:44 (30.) ●	+03:28 (241.) ●	+06:32 (1162.) ●
Bike	90.7 km	04:29:32	01:02:45	23.43 km/h	+09:40 (34.) ●	+08:17 (272.) ●	+12:03 (1253.) ●
Bike	90.7 km	04:29:32	03:36:04	25.19 km/h	+21:53 (33.) ●	+17:00 (249.) ●	+30:34 (1205.) ●
Transition		04:39:53	00:10:21	-	+05:52 (36.) ●	+06:18 (310.) ●	+06:07 (1331.) ●
Run	1 km	04:50:37	00:10:44	10:44 min/km	+03:14 (36.) ●	+03:20 (308.) ●	+03:54 (1332.) ●
Run	4.8 km	05:16:45	00:26:08	06:52 min/km	+02:42 (26.) ●	+02:33 (236.) ●	+04:00 (1130.) ●
Run	10.6 km	06:01:36	00:44:51	07:43 min/km	+06:35 (31.) ●	+05:49 (242.) ●	+08:19 (1154.) ●
Run	16 km	06:44:43	00:43:07	07:59 min/km	+06:56 (29.) ●	+06:21 (242.) ●	+08:41 (1179.) ●
Run	19.2 km	07:17:08	00:32:25	10:07 min/km	+06:55 (35.) ●	+06:13 (279.) ●	+07:42 (1243.) ●
Run	21 km	07:25:40	00:08:32	04:44 min/km	+01:13 (30.) ●	+01:03 (244.) ●	+01:23 (1157.) ●
Run	21 km	07:25:40	02:45:47	07:53 min/km	+27:35 (34.) ●	+25:19 (257.) ●	+33:59 (1204.) ●
Total	113.6 km	07:25:40	07:25:40	15.29 km/h	+58:29 (33.) ●	+51:54 (261.) ●	+01:15:09 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1171	244	28	Sinead O'Brien	947	F40-44	CAN	00:45:10	03:38:00	02:34:18	07:12:17
1173	246	29	Ryley Beddoe	960	F40-44	CAN	00:45:46	03:29:14	02:46:11	07:13:06
1181	248	30	Laura Simpson	1072	F40-44	CAN	00:48:06	03:31:36	02:34:37	07:15:29
1195	252	31	Maria Reznik	995	F40-44	CAN	00:57:23	03:29:25	02:36:03	07:17:39
1201	254	32	Carrie Lenauskas	938	F40-44	CAN	00:38:02	02:59:12	03:29:10	07:19:22
1221	261	33	Carla Simpson	1071	F40-44	CAN	00:46:06	03:36:04	02:45:47	07:25:40
1244	268	34	Nathalie Armstrong	1049	F40-44	CAN	01:03:53	03:36:23	02:43:51	07:32:24
1246	269	35	Kim Vuong	959	F40-44	CAN	00:53:52	03:29:24	02:49:36	07:32:49
1263	277	36	Anna Oliynykova	1036	F40-44	CAN	00:49:33	03:53:06	02:41:21	07:39:16
1271	280	37	Pinky Gaidhu	978	F40-44	CAN	01:06:39	03:35:59	02:39:11	07:42:03

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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