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Laura Simpson -
Ironman 70.3 Muskoka 2023

Quick facts

1181/248/30All/Gender/AG

F40-44Age group

1072Bib number

CANNationality


48:06	3:31:36	2:34:37	7:15:29

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Compare Laura Simpson with other athletes!

1072 Simpson

947 O'Brien ×

960 Beddoe ×

995 Reznik ×

938 Lenauskas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:06	00:48:06	02:31 min/100m	+04:19 (28.) ●	+04:22 (237.) ●	+05:31 (1071.) ●
Transition		00:57:45	00:09:39	-	+03:07 (34.) ●	+03:12 (292.) ●	+03:15 (1251.) ●
Bike	24.1 km	01:50:47	00:53:02	27.27 km/h	+02:30 (25.) ●	+01:16 (204.) ●	+04:45 (1108.) ●
Bike	44.9 km	02:40:57	00:50:10	24.88 km/h	+04:32 (31.) ●	+03:32 (238.) ●	+06:47 (1178.) ●
Bike	66.2 km	03:30:58	00:50:01	25.55 km/h	+05:05 (32.) ●	+03:49 (245.) ●	+06:53 (1172.) ●
Bike	90.7 km	04:29:21	00:58:23	25.18 km/h	+05:18 (30.) ●	+03:55 (240.) ●	+07:41 (1163.) ●
Bike	90.7 km	04:29:21	03:31:36	25.72 km/h	+17:25 (27.) ●	+12:32 (231.) ●	+26:06 (1163.) ●
Transition		04:40:52	00:11:31	-	+07:02 (37.) ●	+07:28 (312.) ●	+07:17 (1338.) ●
Run	1 km	04:49:47	00:08:55	08:55 min/km	+01:25 (32.) ●	+01:31 (269.) ●	+02:05 (1237.) ●
Run	4.8 km	05:16:34	00:26:47	07:02 min/km	+03:21 (31.) ●	+03:12 (248.) ●	+04:39 (1172.) ●
Run	10.6 km	05:59:30	00:42:56	07:24 min/km	+04:40 (25.) ●	+03:54 (218.) ●	+06:24 (1082.) ●
Run	16 km	06:38:24	00:38:54	07:12 min/km	+02:43 (21.) ●	+02:08 (197.) ●	+04:28 (997.) ●
Run	19.2 km	07:06:47	00:28:23	08:52 min/km	+02:53 (23.) ●	+02:11 (212.) ●	+03:40 (1035.) ●
Run	21 km	07:15:29	00:08:42	04:49 min/km	+01:23 (32.) ●	+01:13 (257.) ●	+01:33 (1182.) ●
Run	21 km	07:15:29	02:34:37	07:21 min/km	+16:25 (25.) ●	+14:09 (220.) ●	+22:49 (1096.) ●
Total	113.6 km	07:15:29	07:15:29	15.65 km/h	+48:18 (30.) ●	+41:43 (248.) ●	+01:04:58 (1181.) ●

Ovr	Gen	Div	Name	#	AG
1145	232	25	Kristina Gubanov	980	F40-44	CAN	00:51:22	03:31:50	02:33:42	07:06:37
1161	239	26	Xiu Yi Guan	1023	F40-44	CAN	00:54:22	03:20:26	02:33:42	07:09:58
1165	241	27	Paula Pequegnat	993	F40-44	CAN	00:38:05	03:52:08	02:30:52	07:11:01
1171	244	28	Sinead O'Brien	947	F40-44	CAN	00:45:10	03:38:00	02:34:18	07:12:17
1173	246	29	Ryley Beddoe	960	F40-44	CAN	00:45:46	03:29:14	02:46:11	07:13:06
1181	248	30	Laura Simpson	1072	F40-44	CAN	00:48:06	03:31:36	02:34:37	07:15:29
1195	252	31	Maria Reznik	995	F40-44	CAN	00:57:23	03:29:25	02:36:03	07:17:39
1201	254	32	Carrie Lenauskas	938	F40-44	CAN	00:38:02	02:59:12	03:29:10	07:19:22
1221	261	33	Carla Simpson	1071	F40-44	CAN	00:46:06	03:36:04	02:45:47	07:25:40
1244	268	34	Nathalie Armstrong	1049	F40-44	CAN	01:03:53	03:36:23	02:43:51	07:32:24

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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