Christopher Westbrook -
Ironman 70.3 Muskoka 2023
Quick facts
286/247/36All/Gender/AG
M40-44Age group
1079Bib number
CANNationality
39:42 | 2:44:17 | 1:54:59 | 5:25:20 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -02:52 (53.) ● | -02:34 (391.) ● | -02:53 (498.) ● |
Transition | 00:43:48 | 00:04:06 | - | -02:00 (16.) ● | -02:21 (108.) ● | -02:18 (152.) ● | |
Bike | 24.1 km | 01:27:04 | 00:43:16 | 33.42 km/h | -03:40 (35.) ● | -03:55 (241.) ● | -05:01 (258.) ● |
Bike | 44.9 km | 02:04:17 | 00:37:13 | 33.53 km/h | -04:55 (34.) ● | -05:07 (176.) ● | -06:10 (188.) ● |
Bike | 66.2 km | 02:42:53 | 00:38:36 | 33.11 km/h | -03:16 (46.) ● | -03:33 (287.) ● | -04:32 (315.) ● |
Bike | 90.7 km | 03:28:05 | 00:45:12 | 32.52 km/h | -04:04 (46.) ● | -04:17 (309.) ● | -05:30 (342.) ● |
Bike | 90.7 km | 03:28:05 | 02:44:17 | 33.13 km/h | -15:55 (41.) ● | -16:52 (255.) ● | -21:13 (272.) ● |
Transition | 03:30:21 | 00:02:16 | - | -01:21 (24.) ● | -02:06 (173.) ● | -01:58 (257.) ● | |
Run | 1 km | 03:36:47 | 00:06:26 | 06:26 min/km | -00:16 (66.) ● | -00:15 (485.) ● | -00:24 (580.) ● |
Run | 4.8 km | 03:56:54 | 00:20:07 | 05:17 min/km | -01:34 (54.) ● | -01:38 (373.) ● | -02:01 (451.) ● |
Run | 10.6 km | 04:29:27 | 00:32:33 | 05:36 min/km | -02:59 (50.) ● | -03:20 (365.) ● | -03:59 (447.) ● |
Run | 16 km | 04:58:59 | 00:29:32 | 05:28 min/km | -04:06 (42.) ● | -04:18 (298.) ● | -04:54 (352.) ● |
Run | 19.2 km | 05:19:29 | 00:20:30 | 06:24 min/km | -03:43 (31.) ● | -03:50 (244.) ● | -04:13 (285.) ● |
Run | 21 km | 05:25:20 | 00:05:51 | 03:14 min/km | -01:07 (28.) ● | -01:14 (229.) ● | -01:18 (263.) ● |
Run | 21 km | 05:25:20 | 01:54:59 | 05:28 min/km | -13:45 (43.) ● | -14:35 (309.) ● | -16:49 (368.) ● |
Total | 113.6 km | 05:25:20 | 05:25:20 | 20.95 km/h | -35:53 (36.) ● | -38:28 (247.) ● | -45:11 (286.) ● |