Cesar Roman Banos Zavala -
Ironman 70.3 Muskoka 2023

  Quick facts

1337/1003/128All/Gender/AG

M40-44Age group

1081Bib number

MEXNationality

44:334:44:273:02:53 8:40:40

  Compare Cesar Roman Banos Zavala with other athletes!

1081 Banos Zavala
1030 Lock × 
1094 Goni × 
1017 Darling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:33 00:44:3302:20 min/100m+01:59 (83.) +02:17 (664.) +01:58 (867.)
Transition 00:50:20 00:05:47 - -00:19 (67.) -00:40 (423.) -00:37 (576.)
Bike24.1 km 02:09:39 01:19:1918.23 km/h+32:23 (128.) +32:08 (1003.) +31:02 (1340.)
Bike44.9 km 03:12:34 01:02:5519.84 km/h+20:47 (128.) +20:35 (1001.) +19:32 (1333.)
Bike66.2 km 04:18:06 01:05:3219.5 km/h+23:40 (129.) +23:23 (1003.) +22:24 (1339.)
Bike90.7 km 05:34:47 01:16:4119.17 km/h+27:25 (128.) +27:12 (1003.) +25:59 (1336.)
Bike90.7 km 05:34:47 04:44:2719.13 km/h+01:44:15 (128.) +01:43:18 (1003.) +01:38:57 (1340.)
Transition 05:37:47 00:03:00 - -00:37 (53.) -01:22 (362.) -01:14 (491.)
Run1 km 05:47:46 00:09:5909:59 min/km+03:17 (124.) +03:18 (983.) +03:09 (1306.)
Run4.8 km 06:20:10 00:32:2408:31 min/km+10:43 (124.) +10:39 (990.) +10:16 (1313.)
Run10.6 km 07:11:59 00:51:4908:56 min/km+16:17 (123.) +15:56 (985.) +15:17 (1306.)
Run16 km 07:56:56 00:44:5708:19 min/km+11:19 (117.) +11:07 (939.) +10:31 (1230.)
Run19.2 km 08:30:19 00:33:2310:25 min/km+09:10 (117.) +09:03 (953.) +08:40 (1267.)
Run21 km 08:40:40 00:10:2105:44 min/km+03:23 (125.) +03:16 (981.) +03:12 (1310.)
Run21 km 08:40:40 03:02:5308:42 min/km+54:09 (123.) +53:19 (981.) +51:05 (1301.)
Total 113.6 km 08:40:40 08:40:4013.09 km/h+02:39:27 (128.) +02:36:52 (1003.) +02:30:09 (1337.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance