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Rick Carrol -
Ironman 70.3 Muskoka 2023

Quick facts

237/208/31All/Gender/AG

M40-44Age group

1087Bib number

CANNationality


40:59	2:46:40	1:43:20	5:19:35

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Compare Rick Carrol with other athletes!

1087 Carrol

1070 Schauland ×

996 Ruiter ×

987 MacKay ×

1086 Burton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-01:35 (63.) ●	-01:17 (470.) ●	-01:36 (599.) ●
Transition		00:46:12	00:05:13	-	-00:53 (46.) ●	-01:14 (307.) ●	-01:11 (413.) ●
Bike	24.1 km	01:30:39	00:44:27	32.53 km/h	-02:29 (47.) ●	-02:44 (337.) ●	-03:50 (365.) ●
Bike	44.9 km	02:09:58	00:39:19	31.74 km/h	-02:49 (45.) ●	-03:01 (334.) ●	-04:04 (368.) ●
Bike	66.2 km	02:48:21	00:38:23	33.3 km/h	-03:29 (44.) ●	-03:46 (275.) ●	-04:45 (300.) ●
Bike	90.7 km	03:32:52	00:44:31	33.02 km/h	-04:45 (43.) ●	-04:58 (276.) ●	-06:11 (302.) ●
Bike	90.7 km	03:32:52	02:46:40	32.65 km/h	-13:32 (43.) ●	-14:29 (290.) ●	-18:50 (314.) ●
Transition		03:36:15	00:03:23	-	-00:14 (70.) ●	-00:59 (449.) ●	-00:51 (601.) ●
Run	1 km	03:41:19	00:05:04	05:04 min/km	-01:38 (10.) ●	-01:37 (71.) ●	-01:46 (79.) ●
Run	4.8 km	03:57:46	00:16:27	04:19 min/km	-05:14 (8.) ●	-05:18 (64.) ●	-05:41 (72.) ●
Run	10.6 km	04:26:22	00:28:36	04:55 min/km	-06:56 (22.) ●	-07:17 (156.) ●	-07:56 (182.) ●
Run	16 km	04:53:56	00:27:34	05:06 min/km	-06:04 (25.) ●	-06:16 (197.) ●	-06:52 (226.) ●
Run	19.2 km	05:13:50	00:19:54	06:13 min/km	-04:19 (23.) ●	-04:26 (202.) ●	-04:49 (234.) ●
Run	21 km	05:19:35	00:05:45	03:11 min/km	-01:13 (24.) ●	-01:20 (205.) ●	-01:24 (235.) ●
Run	21 km	05:19:35	01:43:20	04:55 min/km	-25:24 (17.) ●	-26:14 (145.) ●	-28:28 (168.) ●
Total	113.6 km	05:19:35	05:19:35	21.33 km/h	-41:38 (31.) ●	-44:13 (208.) ●	-50:56 (237.) ●

Ovr	Gen	Div	Name	#	AG
180	163	26	Ryan Babcock	1050	M40-44	CAN	00:41:52	02:36:57	01:43:26	05:09:28
181	164	27	Glenn Ikeda	44	M40-44	CAN	00:36:56	02:40:41	01:43:43	05:09:29
206	185	28	Farhang Farid	1019	M40-44	CAN	00:39:55	02:38:56	01:48:42	05:14:52
209	188	29	Sam Schauland	1070	M40-44	DEU	00:40:36	02:38:08	01:50:21	05:15:33
228	202	30	Zachary Ruiter	996	M40-44	CAN	00:33:48	02:35:09	01:59:56	05:18:25
237	208	31	Rick Carrol	1087	M40-44	CAN	00:40:59	02:46:40	01:43:20	05:19:35
258	225	32	Andrew MacKay	987	M40-44	CAN	00:37:15	02:42:29	01:55:26	05:22:20
260	227	33	Matt Burton	1086	M40-44	CAN	00:45:15	02:43:53	01:45:12	05:22:37
270	236	34	Robert Eso	1018	M40-44	CAN	00:39:04	02:39:08	01:56:11	05:23:17
282	245	35	Jon Farrar	976	M40-44	CAN	00:41:33	02:33:53	02:02:44	05:24:30

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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