Courtney Gray -
Ironman 70.3 Muskoka 2023
Quick facts
836/143/15All/Gender/AG
F40-44Age group
1095Bib number
CANNationality
41:03 | 3:24:07 | 2:09:32 | 6:24:36 |
Compare Courtney Gray with other athletes!
1095 Gray
123 Linton ×
1088 Cassista ×
1046 Weaver ×
1002 Watson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -02:44 (14.) ● | -02:41 (116.) ● | -01:32 (607.) ● |
Transition | 00:47:34 | 00:06:31 | - | -00:01 (20.) ● | +00:04 (179.) ● | +00:07 (791.) ● | |
Bike | 24.1 km | 01:40:09 | 00:52:35 | 27.5 km/h | +02:03 (24.) ● | +00:49 (195.) ● | +04:18 (1086.) ● |
Bike | 44.9 km | 02:28:32 | 00:48:23 | 25.79 km/h | +02:45 (25.) ● | +01:45 (208.) ● | +05:00 (1102.) ● |
Bike | 66.2 km | 03:17:55 | 00:49:23 | 25.88 km/h | +04:27 (28.) ● | +03:11 (235.) ● | +06:15 (1153.) ● |
Bike | 90.7 km | 04:11:41 | 00:53:46 | 27.34 km/h | +00:41 (19.) ● | -00:42 (157.) ● | +03:04 (933.) ● |
Bike | 90.7 km | 04:11:41 | 03:24:07 | 26.66 km/h | +09:56 (22.) ● | +05:03 (198.) ● | +18:37 (1077.) ● |
Transition | 04:15:04 | 00:03:23 | - | -01:06 (15.) ● | -00:40 (129.) ● | -00:51 (602.) ● | |
Run | 1 km | 04:22:38 | 00:07:34 | 07:34 min/km | +00:04 (21.) ● | +00:10 (183.) ● | +00:44 (997.) ● |
Run | 4.8 km | 04:45:51 | 00:23:13 | 06:06 min/km | -00:13 (19.) ● | -00:22 (172.) ● | +01:05 (893.) ● |
Run | 10.6 km | 05:23:17 | 00:37:26 | 06:27 min/km | -00:50 (17.) ● | -01:36 (153.) ● | +00:54 (803.) ● |
Run | 16 km | 05:55:26 | 00:32:09 | 05:57 min/km | -04:02 (15.) ● | -04:37 (95.) ● | -02:17 (549.) ● |
Run | 19.2 km | 06:18:20 | 00:22:54 | 07:09 min/km | -02:36 (15.) ● | -03:18 (94.) ● | -01:49 (532.) ● |
Run | 21 km | 06:24:36 | 00:06:16 | 03:28 min/km | -01:03 (12.) ● | -01:13 (63.) ● | -00:53 (423.) ● |
Run | 21 km | 06:24:36 | 02:09:32 | 06:10 min/km | -08:40 (17.) ● | -10:56 (118.) ● | -02:16 (684.) ● |
Total | 113.6 km | 06:24:36 | 06:24:36 | 17.72 km/h | -02:35 (15.) ● | -09:10 (143.) ● | +14:05 (836.) ● |