Melissa Haynes -
Ironman 70.3 Muskoka 2023
Quick facts
1008/190/22All/Gender/AG
F40-44Age group
1096Bib number
CANNationality
39:21 | 3:13:19 | 2:42:14 | 6:44:32 |
Compare Melissa Haynes with other athletes!
1096 Haynes
1053 Brossier ×
1099 Low ×
989 Maggisano ×
963 Bradley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -04:26 (12.) ● | -04:23 (90.) ● | -03:14 (473.) ● |
Transition | 00:45:42 | 00:06:21 | - | -00:11 (19.) ● | -00:06 (171.) ● | -00:03 (755.) ● | |
Bike | 24.1 km | 01:35:35 | 00:49:53 | 28.99 km/h | -00:39 (17.) ● | -01:53 (127.) ● | +01:36 (865.) ● |
Bike | 44.9 km | 02:20:38 | 00:45:03 | 27.7 km/h | -00:35 (18.) ● | -01:35 (137.) ● | +01:40 (869.) ● |
Bike | 66.2 km | 03:07:09 | 00:46:31 | 27.47 km/h | +01:35 (21.) ● | +00:19 (177.) ● | +03:23 (1009.) ● |
Bike | 90.7 km | 03:59:01 | 00:51:52 | 28.34 km/h | -01:13 (15.) ● | -02:36 (119.) ● | +01:10 (802.) ● |
Bike | 90.7 km | 03:59:01 | 03:13:19 | 28.15 km/h | -00:52 (18.) ● | -05:45 (137.) ● | +07:49 (883.) ● |
Transition | 04:02:18 | 00:03:17 | - | -01:12 (14.) ● | -00:46 (121.) ● | -00:57 (566.) ● | |
Run | 1 km | 04:10:54 | 00:08:36 | 08:36 min/km | +01:06 (30.) ● | +01:12 (253.) ● | +01:46 (1203.) ● |
Run | 4.8 km | 04:37:47 | 00:26:53 | 07:04 min/km | +03:27 (32.) ● | +03:18 (250.) ● | +04:45 (1176.) ● |
Run | 10.6 km | 05:22:19 | 00:44:32 | 07:40 min/km | +06:16 (30.) ● | +05:30 (240.) ● | +08:00 (1148.) ● |
Run | 16 km | 06:05:00 | 00:42:41 | 07:54 min/km | +06:30 (28.) ● | +05:55 (238.) ● | +08:15 (1161.) ● |
Run | 19.2 km | 06:35:35 | 00:30:35 | 09:33 min/km | +05:05 (32.) ● | +04:23 (246.) ● | +05:52 (1160.) ● |
Run | 21 km | 06:44:32 | 00:08:57 | 04:58 min/km | +01:38 (35.) ● | +01:28 (267.) ● | +01:48 (1213.) ● |
Run | 21 km | 06:44:32 | 02:42:14 | 07:43 min/km | +24:02 (31.) ● | +21:46 (245.) ● | +30:26 (1174.) ● |
Total | 113.6 km | 06:44:32 | 06:44:32 | 16.85 km/h | +17:21 (22.) ● | +10:46 (190.) ● | +34:01 (1008.) ● |