Beth Holmes -
Ironman 70.3 Muskoka 2023
Quick facts
964/180/12All/Gender/AG
F55-59Age group
113Bib number
CANNationality
48:44 | 3:17:33 | 2:19:33 | 6:38:56 |
Compare Beth Holmes with other athletes!
113 Holmes
1497 Foulon ×
1423 Champion ×
1488 van Rensburg ×
1474 Kehoe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +04:50 (19.) ● | +05:00 (242.) ● | +06:09 (1097.) ● |
Transition | 00:56:08 | 00:07:24 | - | +00:20 (14.) ● | +00:57 (227.) ● | +01:00 (992.) ● | |
Bike | 24.1 km | 01:48:10 | 00:52:02 | 27.79 km/h | -01:24 (10.) ● | +00:16 (181.) ● | +03:45 (1045.) ● |
Bike | 44.9 km | 02:33:59 | 00:45:49 | 27.24 km/h | -02:13 (7.) ● | -00:49 (150.) ● | +02:26 (930.) ● |
Bike | 66.2 km | 03:19:20 | 00:45:21 | 28.18 km/h | -02:39 (8.) ● | -00:51 (155.) ● | +02:13 (927.) ● |
Bike | 90.7 km | 04:13:41 | 00:54:21 | 27.05 km/h | -01:06 (9.) ● | -00:07 (169.) ● | +03:39 (968.) ● |
Bike | 90.7 km | 04:13:41 | 03:17:33 | 27.55 km/h | -07:22 (8.) ● | -01:31 (163.) ● | +12:03 (966.) ● |
Transition | 04:19:23 | 00:05:42 | - | +01:15 (18.) ● | +01:39 (260.) ● | +01:28 (1117.) ● | |
Run | 1 km | 04:27:39 | 00:08:16 | 08:16 min/km | +00:12 (13.) ● | +00:52 (237.) ● | +01:26 (1150.) ● |
Run | 4.8 km | 04:50:12 | 00:22:33 | 05:56 min/km | -01:54 (9.) ● | -01:02 (150.) ● | +00:25 (810.) ● |
Run | 10.6 km | 05:29:34 | 00:39:22 | 06:47 min/km | -01:50 (11.) ● | +00:20 (172.) ● | +02:50 (903.) ● |
Run | 16 km | 06:05:04 | 00:35:30 | 06:34 min/km | -02:10 (11.) ● | -01:16 (151.) ● | +01:04 (796.) ● |
Run | 19.2 km | 06:30:46 | 00:25:42 | 08:01 min/km | -01:27 (11.) ● | -00:30 (160.) ● | +00:59 (820.) ● |
Run | 21 km | 06:38:56 | 00:08:10 | 04:32 min/km | +00:20 (13.) ● | +00:41 (221.) ● | +01:01 (1082.) ● |
Run | 21 km | 06:38:56 | 02:19:33 | 06:38 min/km | -06:49 (11.) ● | -00:55 (172.) ● | +07:45 (874.) ● |
Total | 113.6 km | 06:38:56 | 06:38:56 | 17.09 km/h | -07:46 (12.) ● | +05:10 (180.) ● | +28:25 (964.) ● |