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Sally Sherman -
Ironman 70.3 Muskoka 2023

Quick facts

1111/216/34All/Gender/AG

F45-49Age group

1134Bib number

USANationality


43:17	3:29:17	2:37:32	6:59:15

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Compare Sally Sherman with other athletes!

1134 Sherman

1149 Foster-Manning ×

1245 Yang ×

1201 Roux ×

1226 Paton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	-01:28 (24.) ●	-00:27 (160.) ●	+00:42 (781.) ●
Transition		00:49:40	00:06:23	-	-00:06 (23.) ●	-00:04 (172.) ●	-00:01 (763.) ●
Bike	24.1 km	01:43:43	00:54:03	26.75 km/h	+02:18 (33.) ●	+02:17 (222.) ●	+05:46 (1153.) ●
Bike	44.9 km	02:35:29	00:51:46	24.11 km/h	+04:51 (38.) ●	+05:08 (263.) ●	+08:23 (1233.) ●
Bike	66.2 km	03:24:04	00:48:35	26.31 km/h	+01:48 (34.) ●	+02:23 (223.) ●	+05:27 (1119.) ●
Bike	90.7 km	04:18:57	00:54:53	26.78 km/h	+01:09 (29.) ●	+00:25 (182.) ●	+04:11 (1002.) ●
Bike	90.7 km	04:18:57	03:29:17	26 km/h	+10:06 (33.) ●	+10:13 (216.) ●	+23:47 (1133.) ●
Transition		04:21:43	00:02:46	-	-00:55 (19.) ●	-01:17 (92.) ●	-01:28 (411.) ●
Run	1 km	04:30:31	00:08:48	08:48 min/km	+01:18 (36.) ●	+01:24 (265.) ●	+01:58 (1227.) ●
Run	4.8 km	04:56:17	00:25:46	06:46 min/km	+02:09 (30.) ●	+02:11 (228.) ●	+03:38 (1104.) ●
Run	10.6 km	05:39:13	00:42:56	07:24 min/km	+03:44 (30.) ●	+03:54 (219.) ●	+06:24 (1083.) ●
Run	16 km	06:19:43	00:40:30	07:29 min/km	+03:30 (30.) ●	+03:44 (219.) ●	+06:04 (1084.) ●
Run	19.2 km	06:49:57	00:30:14	09:26 min/km	+03:51 (32.) ●	+04:02 (237.) ●	+05:31 (1137.) ●
Run	21 km	06:59:15	00:09:18	05:09 min/km	+01:41 (37.) ●	+01:49 (282.) ●	+02:09 (1247.) ●
Run	21 km	06:59:15	02:37:32	07:30 min/km	+16:13 (31.) ●	+17:04 (232.) ●	+25:44 (1131.) ●
Total	113.6 km	06:59:15	06:59:15	16.26 km/h	+23:50 (34.) ●	+25:29 (216.) ●	+48:44 (1111.) ●

Ovr	Gen	Div	Name	#	AG
1051	199	29	Stefanie Heber	1216	F45-49	CAN	00:41:28	02:58:44	02:59:28	06:50:09
1072	204	30	Heather Taccone	1137	F45-49	CAN	00:38:09	03:13:10	02:47:18	06:53:58
1077	206	31	Angela Hubber	1218	F45-49	CAN	00:43:56	03:04:27	02:56:01	06:54:24
1086	208	32	Farah Foster-Manning	1149	F45-49	CAN	00:47:12	03:11:56	02:42:51	06:55:35
1096	211	33	Diana Yang	1245	F45-49	CAN	01:00:18	03:09:32	02:29:42	06:57:01
1111	216	34	Sally Sherman	1134	F45-49	USA	00:43:17	03:29:17	02:37:32	06:59:15
1175	247	35	Brenna Roux	1201	F45-49	CAN	00:53:47	03:27:58	02:35:46	07:13:42
1251	270	36	Tamara Paton	1226	F45-49	CAN	00:39:26	03:42:00	02:57:29	07:34:21
1254	272	37	Nicola Fitzgerald	1182	F45-49	CAN	00:52:19	03:26:21	03:02:12	07:35:52
1267	278	38	Angele Lamothe	1187	F45-49	CAN	00:47:24	03:31:31	03:11:22	07:40:23

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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