Lyndon Lichty -
Ironman 70.3 Muskoka 2023
Quick facts
1053/833/88All/Gender/AG
M45-49Age group
1190Bib number
CANNationality
48:34 | 3:10:23 | 2:39:02 | 6:50:13 |
Compare Lyndon Lichty with other athletes!
1190 Lichty
1193 McInnes ×
1271 Taivassalo ×
1180 Espiritu ×
1146 Di Fazio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:34 | 00:48:34 | 02:33 min/100m | +06:38 (84.) ● | +06:18 (829.) ● | +05:59 (1090.) ● |
Transition | 00:55:32 | 00:06:58 | - | +00:41 (73.) ● | +00:31 (668.) ● | +00:34 (895.) ● | |
Bike | 24.1 km | 01:45:35 | 00:50:03 | 28.89 km/h | +03:34 (77.) ● | +02:52 (732.) ● | +01:46 (880.) ● |
Bike | 44.9 km | 02:31:43 | 00:46:08 | 27.05 km/h | +04:05 (81.) ● | +03:48 (784.) ● | +02:45 (955.) ● |
Bike | 66.2 km | 03:16:15 | 00:44:32 | 28.7 km/h | +02:58 (74.) ● | +02:23 (701.) ● | +01:24 (854.) ● |
Bike | 90.7 km | 04:05:55 | 00:49:40 | 29.6 km/h | +01:14 (62.) ● | +00:11 (542.) ● | -01:02 (639.) ● |
Bike | 90.7 km | 04:05:55 | 03:10:23 | 28.58 km/h | +11:51 (75.) ● | +09:14 (692.) ● | +04:53 (830.) ● |
Transition | 04:11:11 | 00:05:16 | - | +01:27 (82.) ● | +00:54 (790.) ● | +01:02 (1060.) ● | |
Run | 1 km | 04:19:01 | 00:07:50 | 07:50 min/km | +01:01 (82.) ● | +01:09 (835.) ● | +01:00 (1062.) ● |
Run | 4.8 km | 04:43:41 | 00:24:40 | 06:29 min/km | +03:04 (84.) ● | +02:55 (790.) ● | +02:32 (1016.) ● |
Run | 10.6 km | 05:29:12 | 00:45:31 | 07:50 min/km | +10:09 (92.) ● | +09:38 (904.) ● | +08:59 (1181.) ● |
Run | 16 km | 06:11:53 | 00:42:41 | 07:54 min/km | +09:20 (93.) ● | +08:51 (899.) ● | +08:15 (1162.) ● |
Run | 19.2 km | 06:42:23 | 00:30:30 | 09:31 min/km | +06:41 (93.) ● | +06:10 (887.) ● | +05:47 (1153.) ● |
Run | 21 km | 06:50:13 | 00:07:50 | 04:21 min/km | +01:01 (86.) ● | +00:45 (784.) ● | +00:41 (1010.) ● |
Run | 21 km | 06:50:13 | 02:39:02 | 07:34 min/km | +31:16 (94.) ● | +29:28 (886.) ● | +27:14 (1145.) ● |
Total | 113.6 km | 06:50:13 | 06:50:13 | 16.62 km/h | +51:53 (88.) ● | +46:25 (833.) ● | +39:42 (1053.) ● |