Sarah Power-Smith -
Ironman 70.3 Muskoka 2023
Quick facts
931/167/22All/Gender/AG
F45-49Age group
1198Bib number
CANNationality
47:25 | 3:18:43 | 2:17:33 | 6:36:04 |
Compare Sarah Power-Smith with other athletes!
1198 Power-Smith
1189 L?vesque ×
1109 Chewins ×
1172 Arja ×
1110 Chin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +02:40 (32.) ● | +03:41 (231.) ● | +04:50 (1040.) ● |
Transition | 00:55:29 | 00:08:04 | - | +01:35 (38.) ● | +01:37 (258.) ● | +01:40 (1103.) ● | |
Bike | 24.1 km | 01:46:35 | 00:51:06 | 28.3 km/h | -00:39 (23.) ● | -00:40 (161.) ● | +02:49 (969.) ● |
Bike | 44.9 km | 02:33:26 | 00:46:51 | 26.64 km/h | -00:04 (25.) ● | +00:13 (177.) ● | +03:28 (1015.) ● |
Bike | 66.2 km | 03:19:29 | 00:46:03 | 27.75 km/h | -00:44 (22.) ● | -00:09 (169.) ● | +02:55 (980.) ● |
Bike | 90.7 km | 04:14:12 | 00:54:43 | 26.87 km/h | +00:59 (27.) ● | +00:15 (177.) ● | +04:01 (990.) ● |
Bike | 90.7 km | 04:14:12 | 03:18:43 | 27.39 km/h | -00:28 (23.) ● | -00:21 (173.) ● | +13:13 (1002.) ● |
Transition | 04:18:31 | 00:04:19 | - | +00:38 (30.) ● | +00:16 (196.) ● | +00:05 (879.) ● | |
Run | 1 km | 04:25:33 | 00:07:02 | 07:02 min/km | -00:28 (20.) ● | -00:22 (141.) ● | +00:12 (830.) ● |
Run | 4.8 km | 04:46:35 | 00:21:02 | 05:32 min/km | -02:35 (16.) ● | -02:33 (90.) ● | -01:06 (585.) ● |
Run | 10.6 km | 05:22:24 | 00:35:49 | 06:10 min/km | -03:23 (21.) ● | -03:13 (123.) ● | -00:43 (685.) ● |
Run | 16 km | 06:00:17 | 00:37:53 | 07:00 min/km | +00:53 (27.) ● | +01:07 (187.) ● | +03:27 (942.) ● |
Run | 19.2 km | 06:28:59 | 00:28:42 | 08:58 min/km | +02:19 (28.) ● | +02:30 (216.) ● | +03:59 (1059.) ● |
Run | 21 km | 06:36:04 | 00:07:05 | 03:56 min/km | -00:32 (18.) ● | -00:24 (141.) ● | -00:04 (761.) ● |
Run | 21 km | 06:36:04 | 02:17:33 | 06:33 min/km | -03:46 (24.) ● | -02:55 (166.) ● | +05:45 (842.) ● |
Total | 113.6 km | 06:36:04 | 06:36:04 | 17.21 km/h | +00:39 (22.) ● | +02:18 (167.) ● | +25:33 (931.) ● |