Phill Karasinski -
Ironman 70.3 Muskoka 2023
Quick facts
138/128/19All/Gender/AG
M40-44Age group
120Bib number
CANNationality
34:16 | 2:35:40 | 1:44:15 | 5:01:20 |
Compare Phill Karasinski with other athletes!
120 Karasinski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -08:18 (21.) ● | -08:00 (134.) ● | -08:19 (172.) ● |
Transition | 00:39:06 | 00:04:50 | - | -01:16 (36.) ● | -01:37 (239.) ● | -01:34 (325.) ● | |
Bike | 24.1 km | 01:19:59 | 00:40:53 | 35.37 km/h | -06:03 (25.) ● | -06:18 (117.) ● | -07:24 (123.) ● |
Bike | 44.9 km | 01:56:53 | 00:36:54 | 33.82 km/h | -05:14 (29.) ● | -05:26 (158.) ● | -06:29 (167.) ● |
Bike | 66.2 km | 02:32:48 | 00:35:55 | 35.58 km/h | -05:57 (21.) ● | -06:14 (119.) ● | -07:13 (128.) ● |
Bike | 90.7 km | 03:14:46 | 00:41:58 | 35.03 km/h | -07:18 (23.) ● | -07:31 (140.) ● | -08:44 (150.) ● |
Bike | 90.7 km | 03:14:46 | 02:35:40 | 34.96 km/h | -24:32 (23.) ● | -25:29 (126.) ● | -29:50 (132.) ● |
Transition | 03:17:05 | 00:02:19 | - | -01:18 (26.) ● | -02:03 (182.) ● | -01:55 (270.) ● | |
Run | 1 km | 03:22:23 | 00:05:18 | 05:18 min/km | -01:24 (18.) ● | -01:23 (121.) ● | -01:32 (137.) ● |
Run | 4.8 km | 03:40:00 | 00:17:37 | 04:38 min/km | -04:04 (21.) ● | -04:08 (139.) ● | -04:31 (157.) ● |
Run | 10.6 km | 04:07:47 | 00:27:47 | 04:47 min/km | -07:45 (16.) ● | -08:06 (124.) ● | -08:45 (141.) ● |
Run | 16 km | 04:34:59 | 00:27:12 | 05:02 min/km | -06:26 (21.) ● | -06:38 (178.) ● | -07:14 (207.) ● |
Run | 19.2 km | 04:55:24 | 00:20:25 | 06:22 min/km | -03:48 (28.) ● | -03:55 (232.) ● | -04:18 (270.) ● |
Run | 21 km | 05:01:20 | 00:05:56 | 03:17 min/km | -01:02 (31.) ● | -01:09 (252.) ● | -01:13 (291.) ● |
Run | 21 km | 05:01:20 | 01:44:15 | 04:57 min/km | -24:29 (21.) ● | -25:19 (158.) ● | -27:33 (183.) ● |
Total | 113.6 km | 05:01:20 | 05:01:20 | 22.62 km/h | -59:53 (19.) ● | -01:02:28 (128.) ● | -01:09:11 (138.) ● |