Stefanie Heber -
Ironman 70.3 Muskoka 2023
Quick facts
1051/199/29All/Gender/AG
F45-49Age group
1216Bib number
CANNationality
41:28 | 2:58:44 | 2:59:28 | 6:50:09 |
Compare Stefanie Heber with other athletes!
1216 Heber
1237 Thomas ×
1199 Pretty ×
1137 Taccone ×
1218 Hubber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | -03:17 (18.) ● | -02:16 (122.) ● | -01:07 (632.) ● |
Transition | 00:47:24 | 00:05:56 | - | -00:33 (20.) ● | -00:31 (141.) ● | -00:28 (626.) ● | |
Bike | 24.1 km | 01:32:53 | 00:45:29 | 31.79 km/h | -06:16 (8.) ● | -06:17 (39.) ● | -02:48 (460.) ● |
Bike | 44.9 km | 02:14:45 | 00:41:52 | 29.81 km/h | -05:03 (8.) ● | -04:46 (61.) ● | -01:31 (574.) ● |
Bike | 66.2 km | 02:56:28 | 00:41:43 | 30.64 km/h | -05:04 (14.) ● | -04:29 (74.) ● | -01:25 (606.) ● |
Bike | 90.7 km | 03:46:08 | 00:49:40 | 29.6 km/h | -04:04 (14.) ● | -04:48 (87.) ● | -01:02 (640.) ● |
Bike | 90.7 km | 03:46:08 | 02:58:44 | 30.45 km/h | -20:27 (9.) ● | -20:20 (66.) ● | -06:46 (569.) ● |
Transition | 03:50:41 | 00:04:33 | - | +00:52 (35.) ● | +00:30 (209.) ● | +00:19 (924.) ● | |
Run | 1 km | 03:59:56 | 00:09:15 | 09:15 min/km | +01:45 (39.) ● | +01:51 (281.) ● | +02:25 (1261.) ● |
Run | 4.8 km | 04:27:54 | 00:27:58 | 07:21 min/km | +04:21 (35.) ● | +04:23 (265.) ● | +05:50 (1217.) ● |
Run | 10.6 km | 05:18:34 | 00:50:40 | 08:44 min/km | +11:28 (39.) ● | +11:38 (292.) ● | +14:08 (1293.) ● |
Run | 16 km | 06:05:34 | 00:47:00 | 08:42 min/km | +10:00 (41.) ● | +10:14 (292.) ● | +12:34 (1278.) ● |
Run | 19.2 km | 06:40:02 | 00:34:28 | 10:46 min/km | +08:05 (42.) ● | +08:16 (297.) ● | +09:45 (1293.) ● |
Run | 21 km | 06:50:09 | 00:10:07 | 05:37 min/km | +02:30 (42.) ● | +02:38 (303.) ● | +02:58 (1301.) ● |
Run | 21 km | 06:50:09 | 02:59:28 | 08:32 min/km | +38:09 (40.) ● | +39:00 (294.) ● | +47:40 (1293.) ● |
Total | 113.6 km | 06:50:09 | 06:50:09 | 16.62 km/h | +14:44 (29.) ● | +16:23 (199.) ● | +39:38 (1051.) ● |