Tamara Paton -
Ironman 70.3 Muskoka 2023
Quick facts
1251/270/36All/Gender/AG
F45-49Age group
1226Bib number
CANNationality
39:26 | 3:42:00 | 2:57:29 | 7:34:21 |
Compare Tamara Paton with other athletes!
1226 Paton
1134 Sherman ×
1201 Roux ×
1182 Fitzgerald ×
1187 Lamothe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | -05:19 (13.) ● | -04:18 (92.) ● | -03:09 (480.) ● |
Transition | 00:47:16 | 00:07:50 | - | +01:21 (34.) ● | +01:23 (249.) ● | +01:26 (1066.) ● | |
Bike | 24.1 km | 01:42:37 | 00:55:21 | 26.12 km/h | +03:36 (36.) ● | +03:35 (240.) ● | +07:04 (1196.) ● |
Bike | 44.9 km | 02:35:44 | 00:53:07 | 23.5 km/h | +06:12 (39.) ● | +06:29 (271.) ● | +09:44 (1255.) ● |
Bike | 66.2 km | 03:27:48 | 00:52:04 | 24.55 km/h | +05:17 (38.) ● | +05:52 (266.) ● | +08:56 (1232.) ● |
Bike | 90.7 km | 04:29:16 | 01:01:28 | 23.92 km/h | +07:44 (38.) ● | +07:00 (266.) ● | +10:46 (1237.) ● |
Bike | 90.7 km | 04:29:16 | 03:42:00 | 24.51 km/h | +22:49 (39.) ● | +22:56 (269.) ● | +36:30 (1241.) ● |
Transition | 04:36:52 | 00:07:36 | - | +03:55 (43.) ● | +03:33 (295.) ● | +03:22 (1263.) ● | |
Run | 1 km | 04:46:51 | 00:09:59 | 09:59 min/km | +02:29 (42.) ● | +02:35 (299.) ● | +03:09 (1307.) ● |
Run | 4.8 km | 05:16:18 | 00:29:27 | 07:45 min/km | +05:50 (39.) ● | +05:52 (285.) ● | +07:19 (1272.) ● |
Run | 10.6 km | 06:06:54 | 00:50:36 | 08:43 min/km | +11:24 (38.) ● | +11:34 (290.) ● | +14:04 (1289.) ● |
Run | 16 km | 06:52:20 | 00:45:26 | 08:24 min/km | +08:26 (37.) ● | +08:40 (274.) ● | +11:00 (1244.) ● |
Run | 19.2 km | 07:24:25 | 00:32:05 | 10:01 min/km | +05:42 (37.) ● | +05:53 (272.) ● | +07:22 (1232.) ● |
Run | 21 km | 07:34:21 | 00:09:56 | 05:31 min/km | +02:19 (40.) ● | +02:27 (297.) ● | +02:47 (1290.) ● |
Run | 21 km | 07:34:21 | 02:57:29 | 08:27 min/km | +36:10 (39.) ● | +37:01 (289.) ● | +45:41 (1281.) ● |
Total | 113.6 km | 07:34:21 | 07:34:21 | 15 km/h | +58:56 (36.) ● | +01:00:35 (270.) ● | +01:23:50 (1251.) ● |