Dean Rosnak -
Ironman 70.3 Muskoka 2023
Quick facts
172/157/17All/Gender/AG
M45-49Age group
1230Bib number
CANNationality
36:28 | 2:37:18 | 1:45:52 | 5:07:24 |
Compare Dean Rosnak with other athletes!
1230 Rosnak
24 Alouch ×
1136 Snowden ×
76 Brandenburg ×
128 McCartney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -05:28 (28.) ● | -05:48 (224.) ● | -06:07 (285.) ● |
Transition | 00:40:45 | 00:04:17 | - | -02:00 (11.) ● | -02:10 (129.) ● | -02:07 (187.) ● | |
Bike | 24.1 km | 01:23:30 | 00:42:45 | 33.82 km/h | -03:44 (23.) ● | -04:26 (209.) ● | -05:32 (223.) ● |
Bike | 44.9 km | 01:58:10 | 00:34:40 | 36 km/h | -07:23 (9.) ● | -07:40 (68.) ● | -08:43 (70.) ● |
Bike | 66.2 km | 02:35:11 | 00:37:01 | 34.52 km/h | -04:33 (23.) ● | -05:08 (190.) ● | -06:07 (202.) ● |
Bike | 90.7 km | 03:18:03 | 00:42:52 | 34.29 km/h | -05:34 (20.) ● | -06:37 (186.) ● | -07:50 (198.) ● |
Bike | 90.7 km | 03:18:03 | 02:37:18 | 34.6 km/h | -21:14 (20.) ● | -23:51 (151.) ● | -28:12 (162.) ● |
Transition | 03:21:32 | 00:03:29 | - | -00:20 (47.) ● | -00:53 (471.) ● | -00:45 (634.) ● | |
Run | 1 km | 03:27:15 | 00:05:43 | 05:43 min/km | -01:06 (18.) ● | -00:58 (244.) ● | -01:07 (283.) ● |
Run | 4.8 km | 03:45:08 | 00:17:53 | 04:42 min/km | -03:43 (12.) ● | -03:52 (156.) ● | -04:15 (179.) ● |
Run | 10.6 km | 04:14:03 | 00:28:55 | 04:59 min/km | -06:27 (13.) ● | -06:58 (168.) ● | -07:37 (198.) ● |
Run | 16 km | 04:41:23 | 00:27:20 | 05:03 min/km | -06:01 (14.) ● | -06:30 (185.) ● | -07:06 (214.) ● |
Run | 19.2 km | 05:01:14 | 00:19:51 | 06:12 min/km | -03:58 (17.) ● | -04:29 (193.) ● | -04:52 (224.) ● |
Run | 21 km | 05:07:24 | 00:06:10 | 03:25 min/km | -00:39 (30.) ● | -00:55 (320.) ● | -00:59 (383.) ● |
Run | 21 km | 05:07:24 | 01:45:52 | 05:02 min/km | -21:54 (12.) ● | -23:42 (176.) ● | -25:56 (204.) ● |
Total | 113.6 km | 05:07:24 | 05:07:24 | 22.17 km/h | -50:56 (17.) ● | -56:24 (157.) ● | -01:03:07 (172.) ● |