Dean Rosnak -
Ironman 70.3 Muskoka 2023

  Quick facts

172/157/17All/Gender/AG

M45-49Age group

1230Bib number

CANNationality

36:282:37:181:45:52 5:07:24

  Compare Dean Rosnak with other athletes!

1230 Rosnak
24 Alouch × 
1136 Snowden × 
76 Brandenburg × 
128 McCartney × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:28 00:36:2801:55 min/100m-05:28 (28.) -05:48 (224.) -06:07 (285.)
Transition 00:40:45 00:04:17 - -02:00 (11.) -02:10 (129.) -02:07 (187.)
Bike24.1 km 01:23:30 00:42:4533.82 km/h-03:44 (23.) -04:26 (209.) -05:32 (223.)
Bike44.9 km 01:58:10 00:34:4036 km/h-07:23 (9.) -07:40 (68.) -08:43 (70.)
Bike66.2 km 02:35:11 00:37:0134.52 km/h-04:33 (23.) -05:08 (190.) -06:07 (202.)
Bike90.7 km 03:18:03 00:42:5234.29 km/h-05:34 (20.) -06:37 (186.) -07:50 (198.)
Bike90.7 km 03:18:03 02:37:1834.6 km/h-21:14 (20.) -23:51 (151.) -28:12 (162.)
Transition 03:21:32 00:03:29 - -00:20 (47.) -00:53 (471.) -00:45 (634.)
Run1 km 03:27:15 00:05:4305:43 min/km-01:06 (18.) -00:58 (244.) -01:07 (283.)
Run4.8 km 03:45:08 00:17:5304:42 min/km-03:43 (12.) -03:52 (156.) -04:15 (179.)
Run10.6 km 04:14:03 00:28:5504:59 min/km-06:27 (13.) -06:58 (168.) -07:37 (198.)
Run16 km 04:41:23 00:27:2005:03 min/km-06:01 (14.) -06:30 (185.) -07:06 (214.)
Run19.2 km 05:01:14 00:19:5106:12 min/km-03:58 (17.) -04:29 (193.) -04:52 (224.)
Run21 km 05:07:24 00:06:1003:25 min/km-00:39 (30.) -00:55 (320.) -00:59 (383.)
Run21 km 05:07:24 01:45:5205:02 min/km-21:54 (12.) -23:42 (176.) -25:56 (204.)
Total 113.6 km 05:07:24 05:07:2422.17 km/h-50:56 (17.) -56:24 (157.) -01:03:07 (172.)

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