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Dean Rosnak -
Ironman 70.3 Muskoka 2023

Quick facts

172/157/17All/Gender/AG

M45-49Age group

1230Bib number

CANNationality


36:28	2:37:18	1:45:52	5:07:24

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Compare Dean Rosnak with other athletes!

1230 Rosnak

24 Alouch ×

1136 Snowden ×

76 Brandenburg ×

128 McCartney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-05:28 (28.) ●	-05:48 (224.) ●	-06:07 (285.) ●
Transition		00:40:45	00:04:17	-	-02:00 (11.) ●	-02:10 (129.) ●	-02:07 (187.) ●
Bike	24.1 km	01:23:30	00:42:45	33.82 km/h	-03:44 (23.) ●	-04:26 (209.) ●	-05:32 (223.) ●
Bike	44.9 km	01:58:10	00:34:40	36 km/h	-07:23 (9.) ●	-07:40 (68.) ●	-08:43 (70.) ●
Bike	66.2 km	02:35:11	00:37:01	34.52 km/h	-04:33 (23.) ●	-05:08 (190.) ●	-06:07 (202.) ●
Bike	90.7 km	03:18:03	00:42:52	34.29 km/h	-05:34 (20.) ●	-06:37 (186.) ●	-07:50 (198.) ●
Bike	90.7 km	03:18:03	02:37:18	34.6 km/h	-21:14 (20.) ●	-23:51 (151.) ●	-28:12 (162.) ●
Transition		03:21:32	00:03:29	-	-00:20 (47.) ●	-00:53 (471.) ●	-00:45 (634.) ●
Run	1 km	03:27:15	00:05:43	05:43 min/km	-01:06 (18.) ●	-00:58 (244.) ●	-01:07 (283.) ●
Run	4.8 km	03:45:08	00:17:53	04:42 min/km	-03:43 (12.) ●	-03:52 (156.) ●	-04:15 (179.) ●
Run	10.6 km	04:14:03	00:28:55	04:59 min/km	-06:27 (13.) ●	-06:58 (168.) ●	-07:37 (198.) ●
Run	16 km	04:41:23	00:27:20	05:03 min/km	-06:01 (14.) ●	-06:30 (185.) ●	-07:06 (214.) ●
Run	19.2 km	05:01:14	00:19:51	06:12 min/km	-03:58 (17.) ●	-04:29 (193.) ●	-04:52 (224.) ●
Run	21 km	05:07:24	00:06:10	03:25 min/km	-00:39 (30.) ●	-00:55 (320.) ●	-00:59 (383.) ●
Run	21 km	05:07:24	01:45:52	05:02 min/km	-21:54 (12.) ●	-23:42 (176.) ●	-25:56 (204.) ●
Total	113.6 km	05:07:24	05:07:24	22.17 km/h	-50:56 (17.) ●	-56:24 (157.) ●	-01:03:07 (172.) ●

Ovr	Gen	Div	Name	#	AG
130	122	12	Michael Telpner	1165	M45-49	CAN	00:35:02	02:30:16	01:48:43	05:00:15
132	123	13	Sam West	21	M45-49	CAN	00:33:16	02:33:24	01:48:33	05:00:35
150	138	14	Michael Medeiros	1194	M45-49	CAN	00:35:30	02:34:45	01:47:27	05:03:26
152	139	15	Wisam Alouch	24	M45-49	SYR	00:34:48	02:31:19	01:50:02	05:03:41
155	142	16	William Mark Snowden	1136	M45-49	CAN	00:36:29	02:33:24	01:45:54	05:04:11
172	157	17	Dean Rosnak	1230	M45-49	CAN	00:36:28	02:37:18	01:45:52	05:07:24
182	165	18	Chad Brandenburg	76	M45-49	USA	00:38:21	02:37:57	01:48:04	05:09:44
186	169	19	Andrew McCartney	128	M45-49	CAN	00:31:24	02:35:01	01:54:53	05:10:21
207	186	20	Jonathan Hood	1152	M45-49	CAN	00:38:25	02:43:04	01:40:57	05:15:20
216	194	21	Jordan White	1170	M45-49	CAN	00:36:35	02:43:59	01:49:24	05:16:41

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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