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Simon Withers -
Ironman 70.3 Muskoka 2023

Quick facts

342/289/33All/Gender/AG

M45-49Age group

1244Bib number

CANNationality


40:25	2:49:47	1:50:18	5:31:48

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Compare Simon Withers with other athletes!

1244 Withers

1128 Pepper ×

1231 Routley ×

1220 Jones ×

1205 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-01:31 (48.) ●	-01:51 (426.) ●	-02:10 (543.) ●
Transition		00:47:12	00:06:47	-	+00:30 (69.) ●	+00:20 (639.) ●	+00:23 (854.) ●
Bike	24.1 km	01:32:04	00:44:52	32.23 km/h	-01:37 (46.) ●	-02:19 (368.) ●	-03:25 (404.) ●
Bike	44.9 km	02:12:56	00:40:52	30.54 km/h	-01:11 (44.) ●	-01:28 (427.) ●	-02:31 (479.) ●
Bike	66.2 km	02:51:35	00:38:39	33.07 km/h	-02:55 (32.) ●	-03:30 (291.) ●	-04:29 (321.) ●
Bike	90.7 km	03:36:59	00:45:24	32.38 km/h	-03:02 (34.) ●	-04:05 (320.) ●	-05:18 (356.) ●
Bike	90.7 km	03:36:59	02:49:47	32.05 km/h	-08:45 (38.) ●	-11:22 (347.) ●	-15:43 (384.) ●
Transition		03:41:30	00:04:31	-	+00:42 (71.) ●	+00:09 (684.) ●	+00:17 (914.) ●
Run	1 km	03:47:29	00:05:59	05:59 min/km	-00:50 (23.) ●	-00:42 (332.) ●	-00:51 (391.) ●
Run	4.8 km	04:06:36	00:19:07	05:01 min/km	-02:29 (26.) ●	-02:38 (279.) ●	-03:01 (328.) ●
Run	10.6 km	04:36:59	00:30:23	05:14 min/km	-04:59 (26.) ●	-05:30 (244.) ●	-06:09 (282.) ●
Run	16 km	05:05:30	00:28:31	05:16 min/km	-04:50 (27.) ●	-05:19 (249.) ●	-05:55 (285.) ●
Run	19.2 km	05:25:55	00:20:25	06:22 min/km	-03:24 (23.) ●	-03:55 (235.) ●	-04:18 (273.) ●
Run	21 km	05:31:48	00:05:53	03:16 min/km	-00:56 (20.) ●	-01:12 (241.) ●	-01:16 (276.) ●
Run	21 km	05:31:48	01:50:18	05:15 min/km	-17:28 (27.) ●	-19:16 (237.) ●	-21:30 (275.) ●
Total	113.6 km	05:31:48	05:31:48	20.54 km/h	-26:32 (33.) ●	-32:00 (289.) ●	-38:43 (342.) ●

Ovr	Gen	Div	Name	#	AG
310	266	28	David Copeland	1247	M45-49	CAN	00:38:47	02:46:56	01:55:00	05:27:43
314	269	29	Peter John McNevin	1259	M45-49	CAN	00:36:37	02:53:18	01:50:31	05:28:23
321	271	30	Andrew Teggelove	1272	M45-49	AUS	00:35:56	02:48:07	01:54:20	05:29:38
322	272	31	Jay Pepper	1128	M45-49	CAN	00:39:35	02:58:14	01:44:56	05:29:45
330	279	32	Matt Routley	1231	M45-49	CAN	00:35:29	02:48:48	01:57:54	05:30:25
342	289	33	Simon Withers	1244	M45-49	CAN	00:40:25	02:49:47	01:50:18	05:31:48
344	291	34	Scott Jones	1220	M45-49	CAN	00:38:54	02:48:24	01:57:33	05:32:04
362	306	35	Jiaolu Wang	1205	M45-49	CAN	00:43:00	02:46:54	01:53:21	05:33:45
363	307	36	Jeff Smith	154	M45-49	CAN	00:41:07	02:53:25	01:50:36	05:33:45
370	313	37	Matt Walker	1168	M45-49	CAN	00:33:17	02:50:39	02:02:35	05:34:32

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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