Simon Withers -
Ironman 70.3 Muskoka 2023

  Quick facts

342/289/33All/Gender/AG

M45-49Age group

1244Bib number

CANNationality

40:252:49:471:50:18 5:31:48

  Compare Simon Withers with other athletes!

1244 Withers
1128 Pepper × 
1231 Routley × 
1220 Jones × 
1205 Wang × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:25 00:40:2502:07 min/100m-01:31 (48.) -01:51 (426.) -02:10 (543.)
Transition 00:47:12 00:06:47 - +00:30 (69.) +00:20 (639.) +00:23 (854.)
Bike24.1 km 01:32:04 00:44:5232.23 km/h-01:37 (46.) -02:19 (368.) -03:25 (404.)
Bike44.9 km 02:12:56 00:40:5230.54 km/h-01:11 (44.) -01:28 (427.) -02:31 (479.)
Bike66.2 km 02:51:35 00:38:3933.07 km/h-02:55 (32.) -03:30 (291.) -04:29 (321.)
Bike90.7 km 03:36:59 00:45:2432.38 km/h-03:02 (34.) -04:05 (320.) -05:18 (356.)
Bike90.7 km 03:36:59 02:49:4732.05 km/h-08:45 (38.) -11:22 (347.) -15:43 (384.)
Transition 03:41:30 00:04:31 - +00:42 (71.) +00:09 (684.) +00:17 (914.)
Run1 km 03:47:29 00:05:5905:59 min/km-00:50 (23.) -00:42 (332.) -00:51 (391.)
Run4.8 km 04:06:36 00:19:0705:01 min/km-02:29 (26.) -02:38 (279.) -03:01 (328.)
Run10.6 km 04:36:59 00:30:2305:14 min/km-04:59 (26.) -05:30 (244.) -06:09 (282.)
Run16 km 05:05:30 00:28:3105:16 min/km-04:50 (27.) -05:19 (249.) -05:55 (285.)
Run19.2 km 05:25:55 00:20:2506:22 min/km-03:24 (23.) -03:55 (235.) -04:18 (273.)
Run21 km 05:31:48 00:05:5303:16 min/km-00:56 (20.) -01:12 (241.) -01:16 (276.)
Run21 km 05:31:48 01:50:1805:15 min/km-17:28 (27.) -19:16 (237.) -21:30 (275.)
Total 113.6 km 05:31:48 05:31:4820.54 km/h-26:32 (33.) -32:00 (289.) -38:43 (342.)

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