Dan Ward -
Ironman 70.3 Muskoka 2023
Quick facts
1314/992/96All/Gender/AG
M50-54Age group
1302Bib number
CANNationality
44:35 | 4:00:31 | 3:15:23 | 8:12:31 |
Compare Dan Ward with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +01:52 (65.) ● | +02:19 (666.) ● | +02:00 (869.) ● |
Transition | 00:52:53 | 00:08:18 | - | +01:25 (75.) ● | +01:51 (842.) ● | +01:54 (1131.) ● | |
Bike | 24.1 km | 01:55:40 | 01:02:47 | 23.03 km/h | +15:26 (96.) ● | +15:36 (992.) ● | +14:30 (1312.) ● |
Bike | 44.9 km | 02:51:44 | 00:56:04 | 22.26 km/h | +13:19 (96.) ● | +13:44 (982.) ● | +12:41 (1297.) ● |
Bike | 66.2 km | 03:46:25 | 00:54:41 | 23.37 km/h | +12:45 (95.) ● | +12:32 (969.) ● | +11:33 (1275.) ● |
Bike | 90.7 km | 04:53:24 | 01:06:59 | 21.95 km/h | +17:40 (97.) ● | +17:30 (986.) ● | +16:17 (1302.) ● |
Bike | 90.7 km | 04:53:24 | 04:00:31 | 22.63 km/h | +59:10 (97.) ● | +59:22 (985.) ● | +55:01 (1300.) ● |
Transition | 04:57:08 | 00:03:44 | - | -00:31 (45.) ● | -00:38 (521.) ● | -00:30 (702.) ● | |
Run | 1 km | 05:06:38 | 00:09:30 | 09:30 min/km | +02:24 (92.) ● | +02:49 (971.) ● | +02:40 (1287.) ● |
Run | 4.8 km | 05:39:44 | 00:33:06 | 08:42 min/km | +10:43 (97.) ● | +11:21 (995.) ● | +10:58 (1321.) ● |
Run | 10.6 km | 06:33:34 | 00:53:50 | 09:16 min/km | +16:25 (97.) ● | +17:57 (993.) ● | +17:18 (1322.) ● |
Run | 16 km | 07:24:39 | 00:51:05 | 09:27 min/km | +15:57 (96.) ● | +17:15 (990.) ● | +16:39 (1317.) ● |
Run | 19.2 km | 08:00:43 | 00:36:04 | 11:16 min/km | +10:48 (97.) ● | +11:44 (989.) ● | +11:21 (1315.) ● |
Run | 21 km | 08:12:31 | 00:11:48 | 06:33 min/km | +04:29 (97.) ● | +04:43 (998.) ● | +04:39 (1332.) ● |
Run | 21 km | 08:12:31 | 03:15:23 | 09:18 min/km | +01:00:46 (97.) ● | +01:05:49 (1000.) ● | +01:03:35 (1329.) ● |
Total | 113.6 km | 08:12:31 | 08:12:31 | 13.84 km/h | +02:02:42 (96.) ● | +02:08:43 (992.) ● | +02:02:00 (1314.) ● |