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Robert Welsford -
Ironman 70.3 Muskoka 2023

Quick facts

411/345/29All/Gender/AG

M50-54Age group

1303Bib number

CANNationality


35:17	2:48:12	2:08:58	5:39:01

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Compare Robert Welsford with other athletes!

1303 Welsford

55 Mo ×

1345 Jaramillo ×

143 Reeds ×

67 Zhang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-07:26 (17.) ●	-06:59 (174.) ●	-07:18 (217.) ●
Transition		00:39:23	00:04:06	-	-02:47 (16.) ●	-02:21 (109.) ●	-02:18 (153.) ●
Bike	24.1 km	01:24:35	00:45:12	31.99 km/h	-02:09 (35.) ●	-01:59 (393.) ●	-03:05 (434.) ●
Bike	44.9 km	02:04:48	00:40:13	31.03 km/h	-02:32 (32.) ●	-02:07 (386.) ●	-03:10 (428.) ●
Bike	66.2 km	02:43:08	00:38:20	33.34 km/h	-03:36 (26.) ●	-03:49 (271.) ●	-04:48 (295.) ●
Bike	90.7 km	03:27:35	00:44:27	33.07 km/h	-04:52 (26.) ●	-05:02 (272.) ●	-06:15 (298.) ●
Bike	90.7 km	03:27:35	02:48:12	32.35 km/h	-13:09 (30.) ●	-12:57 (321.) ●	-17:18 (355.) ●
Transition		03:30:03	00:02:28	-	-01:47 (23.) ●	-01:54 (228.) ●	-01:46 (324.) ●
Run	1 km	03:36:06	00:06:03	06:03 min/km	-01:03 (23.) ●	-00:38 (356.) ●	-00:47 (420.) ●
Run	4.8 km	03:56:19	00:20:13	05:19 min/km	-02:10 (34.) ●	-01:32 (385.) ●	-01:55 (464.) ●
Run	10.6 km	04:30:01	00:33:42	05:48 min/km	-03:43 (37.) ●	-02:11 (438.) ●	-02:50 (539.) ●
Run	16 km	05:04:11	00:34:10	06:19 min/km	-00:58 (48.) ●	+00:20 (549.) ●	-00:16 (699.) ●
Run	19.2 km	05:31:29	00:27:18	08:31 min/km	+02:02 (65.) ●	+02:58 (744.) ●	+02:35 (967.) ●
Run	21 km	05:39:01	00:07:32	04:11 min/km	+00:13 (59.) ●	+00:27 (728.) ●	+00:23 (933.) ●
Run	21 km	05:39:01	02:08:58	06:08 min/km	-05:39 (47.) ●	-00:36 (538.) ●	-02:50 (673.) ●
Total	113.6 km	05:39:01	05:39:01	20.11 km/h	-30:48 (29.) ●	-24:47 (345.) ●	-31:30 (411.) ●

Ovr	Gen	Div	Name	#	AG
338	285	24	Kurtis Sarjeant	1357	M50-54	CAN	00:42:00	02:43:53	01:55:36	05:31:32
368	311	25	Keith Brown	77	M50-54	CAN	00:37:56	02:51:25	01:59:23	05:34:19
369	312	26	Dienye Hart	108	M50-54	NGA	00:35:57	02:41:28	02:06:16	05:34:26
375	317	27	Minfu Mo	55	M50-54	CAN	00:41:57	02:53:00	01:51:22	05:35:18
409	343	28	Alberto Jaramillo	1345	M50-54	CAN	00:35:12	02:53:21	02:01:17	05:38:53
411	345	29	Robert Welsford	1303	M50-54	CAN	00:35:17	02:48:12	02:08:58	05:39:01
415	348	30	Brian Reeds	143	M50-54	CAN	00:39:18	02:54:14	01:57:44	05:39:30
452	380	31	Wei Zhang	67	M50-54	CAN	00:44:20	02:56:21	01:54:31	05:44:05
468	391	32	Marvin Bavcevic	1333	M50-54	CAN	00:42:15	02:47:36	02:06:24	05:45:37
480	403	33	Ian Caruso	1398	M50-54	CAN	00:37:10	02:42:01	02:15:59	05:46:41

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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