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Mike Metze -
Ironman 70.3 Muskoka 2023

Quick facts

119/111/23All/Gender/AG

M30-34Age group

131Bib number

USANationality


31:40	2:26:38	1:53:33	4:57:59

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Compare Mike Metze with other athletes!

131 Metze

682 Blanchard ×

639 Wood ×

707 MacDonald ×

512 Lambert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-09:53 (16.) ●	-10:36 (60.) ●	-10:55 (75.) ●
Transition		00:35:57	00:04:17	-	-01:47 (33.) ●	-02:10 (127.) ●	-02:07 (185.) ●
Bike	24.1 km	01:14:45	00:38:48	37.27 km/h	-07:59 (7.) ●	-08:23 (44.) ●	-09:29 (46.) ●
Bike	44.9 km	01:48:53	00:34:08	36.56 km/h	-07:37 (11.) ●	-08:12 (48.) ●	-09:15 (49.) ●
Bike	66.2 km	02:23:20	00:34:27	37.1 km/h	-07:25 (13.) ●	-07:42 (59.) ●	-08:41 (62.) ●
Bike	90.7 km	03:02:35	00:39:15	37.45 km/h	-10:01 (8.) ●	-10:14 (45.) ●	-11:27 (46.) ●
Bike	90.7 km	03:02:35	02:26:38	37.11 km/h	-33:02 (9.) ●	-34:31 (48.) ●	-38:52 (50.) ●
Transition		03:04:26	00:01:51	-	-03:53 (24.) ●	-02:31 (98.) ●	-02:23 (146.) ●
Run	1 km	03:10:13	00:05:47	05:47 min/km	-00:35 (63.) ●	-00:54 (260.) ●	-01:03 (302.) ●
Run	4.8 km	03:28:56	00:18:43	04:55 min/km	-02:24 (54.) ●	-03:02 (234.) ●	-03:25 (274.) ●
Run	10.6 km	03:58:33	00:29:37	05:06 min/km	-05:13 (47.) ●	-06:16 (199.) ●	-06:55 (229.) ●
Run	16 km	04:28:01	00:29:28	05:27 min/km	-03:23 (62.) ●	-04:22 (293.) ●	-04:58 (344.) ●
Run	19.2 km	04:51:18	00:23:17	07:16 min/km	-00:16 (95.) ●	-01:03 (455.) ●	-01:26 (573.) ●
Run	21 km	04:57:59	00:06:41	03:42 min/km	+00:05 (106.) ●	-00:24 (472.) ●	-00:28 (584.) ●
Run	21 km	04:57:59	01:53:33	05:24 min/km	-11:46 (64.) ●	-16:01 (283.) ●	-18:15 (335.) ●
Total	113.6 km	04:57:59	04:57:59	22.87 km/h	-01:00:21 (23.) ●	-01:05:49 (111.) ●	-01:12:32 (119.) ●

Ovr	Gen	Div	Name	#	AG
95	88	18	Quentin Berthout	681	M30-34	FRA	00:30:57	02:35:04	01:40:46	04:52:52
99	91	19	Mitch Gainford	601	M30-34	CAN	00:31:06	02:34:20	01:41:33	04:53:41
100	92	20	Matt Straatman	155	M30-34	CAN	00:33:17	02:51:08	01:22:38	04:53:43
105	97	21	Alexander Blanchard	682	M30-34	CAN	00:40:11	02:20:54	01:48:14	04:54:53
107	99	22	Thomas Wood	639	M30-34	GBR	00:46:04	02:31:16	01:31:30	04:55:01
119	111	23	Mike Metze	131	M30-34	USA	00:31:40	02:26:38	01:53:33	04:57:59
120	112	24	Fraser Andrew MacDonald	707	M30-34	CAN	00:40:42	02:30:44	01:41:05	04:58:00
123	115	25	Stephen Lambert	512	M30-34	CAN	00:36:18	02:37:54	01:39:24	04:58:31
125	117	26	Jonathan Roy	147	M30-34	CAN	00:39:10	02:36:21	01:35:04	04:58:50
128	120	27	Corey Helie-Masters	606	M30-34	CAN	00:31:17	02:38:27	01:40:27	04:59:47

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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