Howard Gabert -
Ironman 70.3 Muskoka 2023
Quick facts
781/634/54All/Gender/AG
M50-54Age group
1313Bib number
CANNationality
49:12 | 3:01:56 | 2:19:47 | 6:19:14 |
Compare Howard Gabert with other athletes!
1313 Gabert
1278 Atkinson ×
1415 Ross ×
1403 Gillespie ×
1360 Stagias ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:12 | 00:49:12 | 02:35 min/100m | +06:29 (82.) ● | +06:56 (851.) ● | +06:37 (1119.) ● |
Transition | 00:54:24 | 00:05:12 | - | -01:41 (27.) ● | -01:15 (305.) ● | -01:12 (411.) ● | |
Bike | 24.1 km | 01:39:23 | 00:44:59 | 32.15 km/h | -02:22 (33.) ● | -02:12 (377.) ● | -03:18 (414.) ● |
Bike | 44.9 km | 02:22:21 | 00:42:58 | 29.05 km/h | +00:13 (54.) ● | +00:38 (584.) ● | -00:25 (678.) ● |
Bike | 66.2 km | 03:05:47 | 00:43:26 | 29.42 km/h | +01:30 (60.) ● | +01:17 (646.) ● | +00:18 (765.) ● |
Bike | 90.7 km | 03:56:20 | 00:50:33 | 29.08 km/h | +01:14 (56.) ● | +01:04 (586.) ● | -00:09 (695.) ● |
Bike | 90.7 km | 03:56:20 | 03:01:56 | 29.91 km/h | +00:35 (53.) ● | +00:47 (541.) ● | -03:34 (628.) ● |
Transition | 03:59:27 | 00:03:07 | - | -01:08 (32.) ● | -01:15 (380.) ● | -01:07 (512.) ● | |
Run | 1 km | 04:07:07 | 00:07:40 | 07:40 min/km | +00:34 (70.) ● | +00:59 (812.) ● | +00:50 (1024.) ● |
Run | 4.8 km | 04:31:03 | 00:23:56 | 06:17 min/km | +01:33 (69.) ● | +02:11 (746.) ● | +01:48 (953.) ● |
Run | 10.6 km | 05:11:01 | 00:39:58 | 06:53 min/km | +02:33 (63.) ● | +04:05 (735.) ● | +03:26 (939.) ● |
Run | 16 km | 05:46:15 | 00:35:14 | 06:31 min/km | +00:06 (53.) ● | +01:24 (612.) ● | +00:48 (782.) ● |
Run | 19.2 km | 06:11:23 | 00:25:08 | 07:51 min/km | -00:08 (51.) ● | +00:48 (606.) ● | +00:25 (781.) ● |
Run | 21 km | 06:19:14 | 00:07:51 | 04:21 min/km | +00:32 (63.) ● | +00:46 (789.) ● | +00:42 (1015.) ● |
Run | 21 km | 06:19:14 | 02:19:47 | 06:39 min/km | +05:10 (59.) ● | +10:13 (681.) ● | +07:59 (876.) ● |
Total | 113.6 km | 06:19:14 | 06:19:14 | 17.97 km/h | +09:25 (54.) ● | +15:26 (634.) ● | +08:43 (781.) ● |