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Dara Moncarz -
Ironman 70.3 Muskoka 2023

Quick facts

454/60/10All/Gender/AG

F40-44Age group

134Bib number

CANNationality


45:07	2:44:08	2:03:27	5:44:27

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Compare Dara Moncarz with other athletes!

134 Moncarz

1089 Chapman ×

952 Rosso ×

1052 Bell ×

1041 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+01:20 (22.) ●	+01:23 (193.) ●	+02:32 (899.) ●
Transition		00:52:04	00:06:57	-	+00:25 (24.) ●	+00:30 (202.) ●	+00:33 (888.) ●
Bike	24.1 km	01:36:51	00:44:47	32.29 km/h	-05:45 (6.) ●	-06:59 (28.) ●	-03:30 (395.) ●
Bike	44.9 km	02:15:34	00:38:43	32.23 km/h	-06:55 (4.) ●	-07:55 (17.) ●	-04:40 (291.) ●
Bike	66.2 km	02:52:41	00:37:07	34.43 km/h	-07:49 (3.) ●	-09:05 (9.) ●	-06:01 (212.) ●
Bike	90.7 km	03:36:12	00:43:31	33.78 km/h	-09:34 (5.) ●	-10:57 (16.) ●	-07:11 (234.) ●
Bike	90.7 km	03:36:12	02:44:08	33.16 km/h	-30:03 (4.) ●	-34:56 (13.) ●	-21:22 (267.) ●
Transition		03:41:00	00:04:48	-	+00:19 (26.) ●	+00:45 (225.) ●	+00:34 (982.) ●
Run	1 km	03:47:34	00:06:34	06:34 min/km	-00:56 (9.) ●	-00:50 (86.) ●	-00:16 (629.) ●
Run	4.8 km	04:09:25	00:21:51	05:45 min/km	-01:35 (14.) ●	-01:44 (121.) ●	-00:17 (720.) ●
Run	10.6 km	04:45:14	00:35:49	06:10 min/km	-02:27 (15.) ●	-03:13 (122.) ●	-00:43 (682.) ●
Run	16 km	05:15:46	00:30:32	05:39 min/km	-05:39 (12.) ●	-06:14 (71.) ●	-03:54 (437.) ●
Run	19.2 km	05:38:09	00:22:23	06:59 min/km	-03:07 (14.) ●	-03:49 (83.) ●	-02:20 (481.) ●
Run	21 km	05:44:27	00:06:18	03:29 min/km	-01:01 (13.) ●	-01:11 (64.) ●	-00:51 (433.) ●
Run	21 km	05:44:27	02:03:27	05:52 min/km	-14:45 (12.) ●	-17:01 (87.) ●	-08:21 (554.) ●
Total	113.6 km	05:44:27	05:44:27	19.79 km/h	-42:44 (10.) ●	-49:19 (60.) ●	-26:04 (454.) ●

Ovr	Gen	Div	Name	#	AG
176	11	5	Tia Barnes	73	F40-44	CAN	00:35:50	02:48:04	01:38:38	05:08:43
325	42	6	Michelle Lockyer	986	F40-44	CAN	00:49:45	02:51:52	01:42:50	05:30:01
348	45	7	Jennifer Hernandez	984	F40-44	CAN	00:31:44	03:09:59	01:42:13	05:32:45
401	54	8	Melanie Chapman	1089	F40-44	CAN	00:39:59	02:53:51	01:59:03	05:38:34
418	58	9	Larissa Rosso	952	F40-44	USA	00:45:35	02:57:16	01:49:09	05:40:02
454	60	10	Dara Moncarz	134	F40-44	CAN	00:45:07	02:44:08	02:03:27	05:44:27
556	76	11	Leah Bell	1052	F40-44	CAN	00:38:13	02:58:23	02:07:30	05:54:19
568	79	12	Laura Stewart	1041	F40-44	CAN	00:42:18	03:00:48	02:01:03	05:55:31
597	89	13	Nicola Linton	123	F40-44	CAN	00:37:53	03:05:32	02:09:25	05:58:48
605	91	14	Annie Cassista	1088	F40-44	CAN	00:41:41	02:58:30	02:05:29	05:59:39

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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