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Lloyd Emhoff -
Ironman 70.3 Muskoka 2023

Quick facts

814/657/57All/Gender/AG

M50-54Age group

1375Bib number

CANNationality


44:38	3:05:52	2:15:49	6:22:30

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Compare Lloyd Emhoff with other athletes!

1375 Emhoff

1403 Gillespie ×

1360 Stagias ×

1379 Herz ×

1394 Beretta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+01:55 (66.) ●	+02:22 (668.) ●	+02:03 (872.) ●
Transition		00:53:52	00:09:14	-	+02:21 (82.) ●	+02:47 (912.) ●	+02:50 (1220.) ●
Bike	24.1 km	01:41:48	00:47:56	30.17 km/h	+00:35 (59.) ●	+00:45 (595.) ●	-00:21 (690.) ●
Bike	44.9 km	02:25:29	00:43:41	28.57 km/h	+00:56 (57.) ●	+01:21 (628.) ●	+00:18 (734.) ●
Bike	66.2 km	03:09:01	00:43:32	29.36 km/h	+01:36 (61.) ●	+01:23 (650.) ●	+00:24 (772.) ●
Bike	90.7 km	03:59:44	00:50:43	28.98 km/h	+01:24 (57.) ●	+01:14 (593.) ●	+00:01 (705.) ●
Bike	90.7 km	03:59:44	03:05:52	29.28 km/h	+04:31 (59.) ●	+04:43 (612.) ●	+00:22 (720.) ●
Transition		04:06:41	00:06:57	-	+02:42 (88.) ●	+02:35 (913.) ●	+02:43 (1225.) ●
Run	1 km	04:14:25	00:07:44	07:44 min/km	+00:38 (72.) ●	+01:03 (823.) ●	+00:54 (1040.) ●
Run	4.8 km	04:36:25	00:22:00	05:47 min/km	-00:23 (48.) ●	+00:15 (590.) ●	-00:08 (737.) ●
Run	10.6 km	05:11:57	00:35:32	06:07 min/km	-01:53 (47.) ●	-00:21 (529.) ●	-01:00 (662.) ●
Run	16 km	05:47:30	00:35:33	06:35 min/km	+00:25 (56.) ●	+01:43 (629.) ●	+01:07 (803.) ●
Run	19.2 km	06:14:27	00:26:57	08:25 min/km	+01:41 (63.) ●	+02:37 (726.) ●	+02:14 (935.) ●
Run	21 km	06:22:30	00:08:03	04:28 min/km	+00:44 (69.) ●	+00:58 (823.) ●	+00:54 (1059.) ●
Run	21 km	06:22:30	02:15:49	06:28 min/km	+01:12 (52.) ●	+06:15 (634.) ●	+04:01 (812.) ●
Total	113.6 km	06:22:30	06:22:30	17.82 km/h	+12:41 (57.) ●	+18:42 (657.) ●	+11:59 (814.) ●

Ovr	Gen	Div	Name	#	AG
720	590	52	Giles Atkinson	1278	M50-54	GBR	00:38:55	03:03:17	02:16:19	06:12:58
734	603	53	Steve Ross	1415	M50-54	CAN	00:34:13	03:11:21	02:17:52	06:15:21
781	634	54	Howard Gabert	1313	M50-54	CAN	00:49:12	03:01:56	02:19:47	06:19:14
795	644	55	Shawn Gillespie	1403	M50-54	CAN	00:35:55	02:40:25	02:56:42	06:20:27
802	650	56	Nickolaos Stagias	1360	M50-54	CAN	00:36:45	03:07:52	02:14:11	06:21:03
814	657	57	Lloyd Emhoff	1375	M50-54	CAN	00:44:38	03:05:52	02:15:49	06:22:30
817	659	58	David Herz	1379	M50-54	CAN	00:50:25	03:03:31	02:18:23	06:22:43
824	666	59	Michael Beretta	1394	M50-54	CAN	00:46:55	03:18:31	02:06:22	06:23:20
828	670	60	Darrell Butler	1370	M50-54	CAN	00:46:42	03:01:40	02:24:37	06:23:55
831	672	61	Yang Zhao	1331	M50-54	CAN	00:50:49	03:20:58	01:59:04	06:24:15

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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