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Ken Konink -
Ironman 70.3 Muskoka 2023

Quick facts

1210/931/68All/Gender/AG

M55-59Age group

1432Bib number

CANNationality


54:30	3:26:15	2:49:15	7:23:06

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Compare Ken Konink with other athletes!

1432 Konink

1516 Cerny ×

1424 Charette ×

1442 Yang ×

1472 Faci ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:30	00:54:30	02:52 min/100m	+09:53 (69.) ●	+12:14 (947.) ●	+11:55 (1257.) ●
Transition		01:01:31	00:07:01	-	-00:23 (36.) ●	+00:34 (681.) ●	+00:37 (913.) ●
Bike	24.1 km	01:55:07	00:53:36	26.98 km/h	+04:24 (65.) ●	+06:25 (901.) ●	+05:19 (1133.) ●
Bike	44.9 km	02:41:54	00:46:47	26.68 km/h	+02:38 (57.) ●	+04:27 (819.) ●	+03:24 (1009.) ●
Bike	66.2 km	03:29:24	00:47:30	26.91 km/h	+03:56 (64.) ●	+05:21 (851.) ●	+04:22 (1065.) ●
Bike	90.7 km	04:27:46	00:58:22	25.19 km/h	+07:44 (66.) ●	+08:53 (901.) ●	+07:40 (1161.) ●
Bike	90.7 km	04:27:46	03:26:15	26.39 km/h	+18:42 (65.) ●	+25:06 (877.) ●	+20:45 (1099.) ●
Transition		04:33:51	00:06:05	-	+01:21 (58.) ●	+01:43 (864.) ●	+01:51 (1155.) ●
Run	1 km	04:43:20	00:09:29	09:29 min/km	+02:01 (70.) ●	+02:48 (969.) ●	+02:39 (1285.) ●
Run	4.8 km	05:11:27	00:28:07	07:23 min/km	+04:55 (69.) ●	+06:22 (932.) ●	+05:59 (1224.) ●
Run	10.6 km	05:59:12	00:47:45	08:13 min/km	+09:01 (70.) ●	+11:52 (939.) ●	+11:13 (1231.) ●
Run	16 km	06:41:21	00:42:09	07:48 min/km	+05:28 (65.) ●	+08:19 (882.) ●	+07:43 (1139.) ●
Run	19.2 km	07:13:52	00:32:31	10:09 min/km	+05:48 (68.) ●	+08:11 (943.) ●	+07:48 (1246.) ●
Run	21 km	07:23:06	00:09:14	05:07 min/km	+01:23 (65.) ●	+02:09 (939.) ●	+02:05 (1244.) ●
Run	21 km	07:23:06	02:49:15	08:03 min/km	+28:36 (70.) ●	+39:41 (934.) ●	+37:27 (1224.) ●
Total	113.6 km	07:23:06	07:23:06	15.38 km/h	+58:09 (68.) ●	+01:19:18 (931.) ●	+01:12:35 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1186	915	63	Carl Rorick	1484	M55-59	USA	00:49:35	03:28:19	02:44:17	07:16:05
1192	919	64	Irwin Cao	1468	M55-59	CAN	00:52:45	03:32:16	02:34:14	07:17:04
1194	921	65	Robert Stewart	1531	M55-59	CAN	00:45:44	03:02:59	03:19:30	07:17:27
1199	924	66	Michal Cerny	1516	M55-59	CAN	00:49:03	03:17:28	02:55:23	07:19:04
1205	928	67	Guy Charette	1424	M55-59	CAN	00:45:27	03:40:54	02:44:39	07:19:55
1210	931	68	Ken Konink	1432	M55-59	CAN	00:54:30	03:26:15	02:49:15	07:23:06
1227	941	69	Gang Yang	1442	M55-59	CAN	01:10:09	03:26:04	02:38:14	07:27:50
1228	942	70	Thierry Faci	1472	M55-59	FRA	00:52:41	03:45:51	02:33:05	07:28:09
1229	943	71	Aamar Butt	1491	M55-59	USA	01:07:55	03:53:55	02:04:05	07:28:29
1234	947	72	Darcy Low	1454	M55-59	CAN	00:53:49	03:34:17	02:41:49	07:30:38

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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