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Sean Gilday -
Ironman 70.3 Muskoka 2023
Quick facts
55/51/1All/Gender/AG
M55-59Age group
1448Bib number
CANNationality
36:50 | 2:20:54 | 1:38:29 | 4:42:33 |
Compare Sean Gilday with other athletes!
1448 Gilday
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -07:47 (11.) ● | -05:26 (241.) ● | -05:45 (307.) ● |
Transition | 00:41:32 | 00:04:42 | - | -02:42 (5.) ● | -01:45 (211.) ● | -01:42 (292.) ● | |
Bike | 24.1 km | 01:19:28 | 00:37:56 | 38.12 km/h | -11:16 (1.) ● | -09:15 (24.) ● | -10:21 (25.) ● |
Bike | 44.9 km | 01:52:38 | 00:33:10 | 37.63 km/h | -10:59 (1.) ● | -09:10 (23.) ● | -10:13 (23.) ● |
Bike | 66.2 km | 02:24:34 | 00:31:56 | 40.02 km/h | -11:38 (1.) ● | -10:13 (7.) ● | -11:12 (7.) ● |
Bike | 90.7 km | 03:02:26 | 00:37:52 | 38.82 km/h | -12:46 (1.) ● | -11:37 (20.) ● | -12:50 (20.) ● |
Bike | 90.7 km | 03:02:26 | 02:20:54 | 38.62 km/h | -46:39 (1.) ● | -40:15 (20.) ● | -44:36 (20.) ● |
Transition | 03:04:04 | 00:01:38 | - | -03:06 (3.) ● | -02:44 (64.) ● | -02:36 (97.) ● | |
Run | 1 km | 03:09:35 | 00:05:31 | 05:31 min/km | -01:57 (1.) ● | -01:10 (176.) ● | -01:19 (199.) ● |
Run | 4.8 km | 03:26:59 | 00:17:24 | 04:34 min/km | -05:48 (2.) ● | -04:21 (126.) ● | -04:44 (141.) ● |
Run | 10.6 km | 03:55:14 | 00:28:15 | 04:52 min/km | -10:29 (2.) ● | -07:38 (140.) ● | -08:17 (162.) ● |
Run | 16 km | 04:20:26 | 00:25:12 | 04:40 min/km | -11:29 (1.) ● | -08:38 (108.) ● | -09:14 (122.) ● |
Run | 19.2 km | 04:37:54 | 00:17:28 | 05:27 min/km | -09:15 (1.) ● | -06:52 (74.) ● | -07:15 (83.) ● |
Run | 21 km | 04:42:33 | 00:04:39 | 02:34 min/km | -03:12 (1.) ● | -02:26 (13.) ● | -02:30 (16.) ● |
Run | 21 km | 04:42:33 | 01:38:29 | 04:41 min/km | -42:10 (1.) ● | -31:05 (103.) ● | -33:19 (116.) ● |
Total | 113.6 km | 04:42:33 | 04:42:33 | 24.12 km/h | -01:42:24 (1.) ● | -01:21:15 (51.) ● | -01:27:58 (55.) ● |
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