aidiagnostics

Ad

Jeff Shaw -
Ironman 70.3 Muskoka 2023

Quick facts

609/500/23All/Gender/AG

M55-59Age group

1460Bib number

CANNationality


32:32	2:55:11	2:18:18	5:59:59

aidiagnostics

Ad

Compare Jeff Shaw with other athletes!

1460 Shaw

111 Hespanha ×

1447 Gagn? ×

1523 Jackes ×

1445 Branch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-12:05 (3.) ●	-09:44 (90.) ●	-10:03 (112.) ●
Transition		00:39:02	00:06:30	-	-00:54 (28.) ●	+00:03 (589.) ●	+00:06 (790.) ●
Bike	24.1 km	01:26:04	00:47:02	30.74 km/h	-02:10 (24.) ●	-00:09 (521.) ●	-01:15 (595.) ●
Bike	44.9 km	02:06:53	00:40:49	30.58 km/h	-03:20 (18.) ●	-01:31 (424.) ●	-02:34 (476.) ●
Bike	66.2 km	02:47:00	00:40:07	31.86 km/h	-03:27 (19.) ●	-02:02 (411.) ●	-03:01 (465.) ●
Bike	90.7 km	03:34:13	00:47:13	31.13 km/h	-03:25 (22.) ●	-02:16 (410.) ●	-03:29 (469.) ●
Bike	90.7 km	03:34:13	02:55:11	31.06 km/h	-12:22 (21.) ●	-05:58 (442.) ●	-10:19 (500.) ●
Transition		03:41:41	00:07:28	-	+02:44 (67.) ●	+03:06 (936.) ●	+03:14 (1254.) ●
Run	1 km	03:49:30	00:07:49	07:49 min/km	+00:21 (48.) ●	+01:08 (833.) ●	+00:59 (1059.) ●
Run	4.8 km	04:14:53	00:25:23	06:40 min/km	+02:11 (55.) ●	+03:38 (838.) ●	+03:15 (1081.) ●
Run	10.6 km	04:53:46	00:38:53	06:42 min/km	+00:09 (40.) ●	+03:00 (690.) ●	+02:21 (880.) ●
Run	16 km	05:29:29	00:35:43	06:36 min/km	-00:58 (34.) ●	+01:53 (642.) ●	+01:17 (822.) ●
Run	19.2 km	05:53:26	00:23:57	07:29 min/km	-02:46 (20.) ●	-00:23 (508.) ●	-00:46 (648.) ●
Run	21 km	05:59:59	00:06:33	03:38 min/km	-01:18 (13.) ●	-00:32 (435.) ●	-00:36 (539.) ●
Run	21 km	05:59:59	02:18:18	06:35 min/km	-02:21 (36.) ●	+08:44 (661.) ●	+06:30 (851.) ●
Total	113.6 km	05:59:59	05:59:59	18.93 km/h	-24:58 (23.) ●	-03:49 (500.) ●	-10:32 (609.) ●

Ovr	Gen	Div	Name	#	AG
534	445	18	Brian Stotland	1510	M55-59	CAN	00:38:24	02:44:26	02:15:45	05:52:33
541	449	19	Steve Fay-Cosman	1428	M55-59	CAN	00:37:36	03:04:00	01:58:00	05:53:08
547	455	20	Michael Carew	1695	M55-59	CAD	00:31:51	02:48:23	02:20:48	05:53:34
593	489	21	Ricardo Hespanha	111	M55-59	BRA	00:40:21	02:46:31	02:23:28	05:58:20
599	493	22	Marc Gagn?	1447	M55-59	CAN	00:39:55	02:54:48	02:13:25	05:58:54
609	500	23	Jeff Shaw	1460	M55-59	CAN	00:32:32	02:55:11	02:18:18	05:59:59
622	512	24	Bill Jackes	1523	M55-59	CAN	00:46:39	02:53:08	02:12:48	06:01:36
623	513	25	Martin Branch	1445	M55-59	CAN	00:40:12	03:07:48	02:00:52	06:01:40
662	542	26	Rob Turnbull	1486	M55-59	CAN	00:39:34	03:05:27	02:11:45	06:06:21
668	546	27	David Petro	1457	M55-59	CAN	00:42:36	02:42:53	02:32:15	06:07:01

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read