Ryan Saunders -
Ironman 70.3 Muskoka 2023
Quick facts
82/76/6All/Gender/AG
M45-49Age group
149Bib number
CANNationality
35:38 | 2:31:08 | 1:35:18 | 4:50:07 |
Compare Ryan Saunders with other athletes!
149 Saunders
1238 Vigneault ×
59 Paquet ×
1138 West ×
61 Richards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -06:18 (22.) ● | -06:38 (183.) ● | -06:57 (232.) ● |
Transition | 00:40:58 | 00:05:20 | - | -00:57 (44.) ● | -01:07 (333.) ● | -01:04 (447.) ● | |
Bike | 24.1 km | 01:21:25 | 00:40:27 | 35.75 km/h | -06:02 (11.) ● | -06:44 (97.) ● | -07:50 (103.) ● |
Bike | 44.9 km | 01:56:57 | 00:35:32 | 35.12 km/h | -06:31 (14.) ● | -06:48 (93.) ● | -07:51 (97.) ● |
Bike | 66.2 km | 02:32:05 | 00:35:08 | 36.38 km/h | -06:26 (9.) ● | -07:01 (81.) ● | -08:00 (86.) ● |
Bike | 90.7 km | 03:12:06 | 00:40:01 | 36.73 km/h | -08:25 (7.) ● | -09:28 (65.) ● | -10:41 (67.) ● |
Bike | 90.7 km | 03:12:06 | 02:31:08 | 36.01 km/h | -27:24 (9.) ● | -30:01 (78.) ● | -34:22 (82.) ● |
Transition | 03:14:49 | 00:02:43 | - | -01:06 (28.) ● | -01:39 (286.) ● | -01:31 (399.) ● | |
Run | 1 km | 03:20:00 | 00:05:11 | 05:11 min/km | -01:38 (5.) ● | -01:30 (96.) ● | -01:39 (109.) ● |
Run | 4.8 km | 03:36:52 | 00:16:52 | 04:26 min/km | -04:44 (7.) ● | -04:53 (91.) ● | -05:16 (102.) ● |
Run | 10.6 km | 04:02:47 | 00:25:55 | 04:28 min/km | -09:27 (5.) ● | -09:58 (59.) ● | -10:37 (65.) ● |
Run | 16 km | 04:27:51 | 00:25:04 | 04:38 min/km | -08:17 (8.) ● | -08:46 (100.) ● | -09:22 (113.) ● |
Run | 19.2 km | 04:45:09 | 00:17:18 | 05:24 min/km | -06:31 (6.) ● | -07:02 (59.) ● | -07:25 (67.) ● |
Run | 21 km | 04:50:07 | 00:04:58 | 02:45 min/km | -01:51 (6.) ● | -02:07 (50.) ● | -02:11 (56.) ● |
Run | 21 km | 04:50:07 | 01:35:18 | 04:32 min/km | -32:28 (7.) ● | -34:16 (73.) ● | -36:30 (81.) ● |
Total | 113.6 km | 04:50:07 | 04:50:07 | 23.49 km/h | -01:08:13 (6.) ● | -01:13:41 (76.) ● | -01:20:24 (82.) ● |