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Graham Dingwell -
Ironman 70.3 Muskoka 2023

Quick facts

731/601/31All/Gender/AG

M55-59Age group

1494Bib number

CANNationality


43:55	3:13:35	2:08:54	6:14:57

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Compare Graham Dingwell with other athletes!

1494 Dingwell

1502 Leung ×

1458 Poirier ×

1512 Bialkowski ×

1467 Yu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:55	00:43:55	02:18 min/100m	-00:42 (40.) ●	+01:39 (635.) ●	+01:20 (822.) ●
Transition		00:49:44	00:05:49	-	-01:35 (17.) ●	-00:38 (438.) ●	-00:35 (594.) ●
Bike	24.1 km	01:39:26	00:49:42	29.09 km/h	+00:30 (42.) ●	+02:31 (710.) ●	+01:25 (847.) ●
Bike	44.9 km	02:26:39	00:47:13	26.43 km/h	+03:04 (63.) ●	+04:53 (843.) ●	+03:50 (1046.) ●
Bike	66.2 km	03:10:22	00:43:43	29.23 km/h	+00:09 (39.) ●	+01:34 (657.) ●	+00:35 (783.) ●
Bike	90.7 km	04:03:19	00:52:57	27.76 km/h	+02:19 (52.) ●	+03:28 (715.) ●	+02:15 (872.) ●
Bike	90.7 km	04:03:19	03:13:35	28.11 km/h	+06:02 (48.) ●	+12:26 (735.) ●	+08:05 (891.) ●
Transition		04:06:03	00:02:44	-	-02:00 (13.) ●	-01:38 (290.) ●	-01:30 (404.) ●
Run	1 km	04:13:19	00:07:16	07:16 min/km	-00:12 (41.) ●	+00:35 (735.) ●	+00:26 (921.) ●
Run	4.8 km	04:35:56	00:22:37	05:57 min/km	-00:35 (36.) ●	+00:52 (648.) ●	+00:29 (818.) ●
Run	10.6 km	05:10:25	00:34:29	05:56 min/km	-04:15 (21.) ●	-01:24 (473.) ●	-02:03 (582.) ●
Run	16 km	05:44:18	00:33:53	06:16 min/km	-02:48 (26.) ●	+00:03 (536.) ●	-00:33 (682.) ●
Run	19.2 km	06:08:06	00:23:48	07:26 min/km	-02:55 (19.) ●	-00:32 (493.) ●	-00:55 (624.) ●
Run	21 km	06:14:57	00:06:51	03:48 min/km	-01:00 (21.) ●	-00:14 (536.) ●	-00:18 (665.) ●
Run	21 km	06:14:57	02:08:54	06:08 min/km	-11:45 (23.) ●	-00:40 (534.) ●	-02:54 (668.) ●
Total	113.6 km	06:14:57	06:14:57	18.18 km/h	-10:00 (31.) ●	+11:09 (601.) ●	+04:26 (731.) ●

Ovr	Gen	Div	Name	#	AG
662	542	26	Rob Turnbull	1486	M55-59	CAN	00:39:34	03:05:27	02:11:45	06:06:21
668	546	27	David Petro	1457	M55-59	CAN	00:42:36	02:42:53	02:32:15	06:07:01
716	586	28	Norbert Nabbe	1480	M55-59	CAN	00:35:40	02:34:03	02:58:00	06:12:16
724	594	29	Jim Leung	1502	M55-59	CAN	00:43:42	03:12:47	02:11:18	06:13:40
730	600	30	Mike Poirier	1458	M55-59	CAN	00:48:40	03:13:08	02:01:40	06:14:50
731	601	31	Graham Dingwell	1494	M55-59	CAN	00:43:55	03:13:35	02:08:54	06:14:57
769	626	32	David Bialkowski	1512	M55-59	CAN	00:34:18	02:58:41	02:32:58	06:18:31
792	641	33	James Yu	1467	M55-59	CHN	00:51:12	03:00:28	02:15:58	06:20:03
796	645	34	Bruce Levine	1452	M55-59	USA	00:36:14	03:13:19	02:19:13	06:20:29
799	648	35	Trevor Pocaluyko	1507	M55-59	CAN	00:39:57	03:09:06	02:21:52	06:20:51

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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