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Rafael Mendez -
Ironman 70.3 Muskoka 2023

Quick facts

946/751/47All/Gender/AG

M55-59Age group

1506Bib number

USANationality


40:46	3:12:38	2:31:37	6:37:18

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Compare Rafael Mendez with other athletes!

1506 Mendez

1498 Gigliozzi ×

1496 Elhamahmy ×

1509 Solomon ×

1534 Xian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-03:51 (32.) ●	-01:30 (451.) ●	-01:49 (576.) ●
Transition		00:48:10	00:07:24	-	±00:00 (43.) ●	+00:57 (743.) ●	+01:00 (995.) ●
Bike	24.1 km	01:36:04	00:47:54	30.19 km/h	-01:18 (29.) ●	+00:43 (591.) ●	-00:23 (686.) ●
Bike	44.9 km	02:20:17	00:44:13	28.22 km/h	+00:04 (38.) ●	+01:53 (669.) ●	+00:50 (789.) ●
Bike	66.2 km	03:08:41	00:48:24	26.4 km/h	+04:50 (65.) ●	+06:15 (872.) ●	+05:16 (1110.) ●
Bike	90.7 km	04:00:48	00:52:07	28.21 km/h	+01:29 (44.) ●	+02:38 (678.) ●	+01:25 (818.) ●
Bike	90.7 km	04:00:48	03:12:38	28.25 km/h	+05:05 (43.) ●	+11:29 (720.) ●	+07:08 (870.) ●
Transition		04:05:41	00:04:53	-	+00:09 (48.) ●	+00:31 (747.) ●	+00:39 (1000.) ●
Run	1 km	04:14:37	00:08:56	08:56 min/km	+01:28 (65.) ●	+02:15 (946.) ●	+02:06 (1241.) ●
Run	4.8 km	04:39:39	00:25:02	06:35 min/km	+01:50 (52.) ●	+03:17 (814.) ●	+02:54 (1050.) ●
Run	10.6 km	05:19:42	00:40:03	06:54 min/km	+01:19 (43.) ●	+04:10 (738.) ●	+03:31 (942.) ●
Run	16 km	05:58:39	00:38:57	07:12 min/km	+02:16 (51.) ●	+05:07 (783.) ●	+04:31 (1006.) ●
Run	19.2 km	06:29:01	00:30:22	09:29 min/km	+03:39 (64.) ●	+06:02 (882.) ●	+05:39 (1145.) ●
Run	21 km	06:37:18	00:08:17	04:36 min/km	+00:26 (55.) ●	+01:12 (858.) ●	+01:08 (1111.) ●
Run	21 km	06:37:18	02:31:37	07:13 min/km	+10:58 (50.) ●	+22:03 (815.) ●	+19:49 (1045.) ●
Total	113.6 km	06:37:18	06:37:18	17.16 km/h	+12:21 (47.) ●	+33:30 (751.) ●	+26:47 (946.) ●

Ovr	Gen	Div	Name	#	AG
907	728	42	Chunyang Zhu	1443	M55-59	CAN	00:56:29	03:14:27	02:10:01	06:32:35
912	732	43	Steve McComb	1456	M55-59	CAN	00:50:22	03:16:06	02:16:34	06:32:56
922	740	44	Adam Zyskowski	166	M55-59	CAN	00:37:35	03:11:07	02:34:48	06:34:34
930	743	45	Mario Gigliozzi	1498	M55-59	CAN	00:47:32	03:24:29	02:13:11	06:36:00
942	749	46	Hesham Elhamahmy	1496	M55-59	USA	01:07:34	03:19:19	01:57:27	06:36:51
946	751	47	Rafael Mendez	1506	M55-59	USA	00:40:46	03:12:38	02:31:37	06:37:18
948	752	48	Jeff Solomon	1509	M55-59	CAN	00:39:59	03:09:55	02:35:19	06:37:41
952	755	49	Jun Xian	1534	M55-59	CAN	00:53:52	03:23:16	02:09:01	06:37:59
953	756	50	Hongfeng Dong	1427	M55-59	CAN	00:46:21	03:05:53	02:27:56	06:38:08
958	760	51	David Smith	1438	M55-59	CAN	00:42:27	03:17:12	02:25:29	06:38:30

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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