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Ross Kappele -
Ironman 70.3 Muskoka 2023

Quick facts

384/324/11All/Gender/AG

M55-59Age group

1524Bib number

CANNationality


36:43	2:47:39	2:01:53	5:36:33

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Compare Ross Kappele with other athletes!

1524 Kappele

165 Zhuravlev ×

156 Teran ×

71 Atkins ×

1473 Fournier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-07:54 (10.) ●	-05:33 (238.) ●	-05:52 (303.) ●
Transition		00:43:08	00:06:25	-	-00:59 (26.) ●	-00:02 (573.) ●	+00:01 (769.) ●
Bike	24.1 km	01:27:22	00:44:14	32.69 km/h	-04:58 (14.) ●	-02:57 (320.) ●	-04:03 (346.) ●
Bike	44.9 km	02:08:43	00:41:21	30.18 km/h	-02:48 (23.) ●	-00:59 (468.) ●	-02:02 (526.) ●
Bike	66.2 km	02:48:16	00:39:33	32.31 km/h	-04:01 (17.) ●	-02:36 (368.) ●	-03:35 (412.) ●
Bike	90.7 km	03:30:47	00:42:31	34.57 km/h	-08:07 (5.) ●	-06:58 (167.) ●	-08:11 (178.) ●
Bike	90.7 km	03:30:47	02:47:39	32.46 km/h	-19:54 (15.) ●	-13:30 (312.) ●	-17:51 (343.) ●
Transition		03:34:40	00:03:53	-	-00:51 (28.) ●	-00:29 (560.) ●	-00:21 (754.) ●
Run	1 km	03:40:59	00:06:19	06:19 min/km	-01:09 (15.) ●	-00:22 (447.) ●	-00:31 (537.) ●
Run	4.8 km	04:00:46	00:19:47	05:12 min/km	-03:25 (11.) ●	-01:58 (347.) ●	-02:21 (415.) ●
Run	10.6 km	04:33:05	00:32:19	05:34 min/km	-06:25 (13.) ●	-03:34 (348.) ●	-04:13 (424.) ●
Run	16 km	05:04:37	00:31:32	05:50 min/km	-05:09 (16.) ●	-02:18 (402.) ●	-02:54 (503.) ●
Run	19.2 km	05:28:40	00:24:03	07:30 min/km	-02:40 (23.) ●	-00:17 (519.) ●	-00:40 (661.) ●
Run	21 km	05:36:33	00:07:53	04:22 min/km	+00:02 (43.) ●	+00:48 (795.) ●	+00:44 (1024.) ●
Run	21 km	05:36:33	02:01:53	05:48 min/km	-18:46 (17.) ●	-07:41 (417.) ●	-09:55 (515.) ●
Total	113.6 km	05:36:33	05:36:33	20.25 km/h	-48:24 (11.) ●	-27:15 (324.) ●	-33:58 (384.) ●

Ovr	Gen	Div	Name	#	AG
298	256	6	Olous Boag	1513	M55-59	CAN	00:36:22	02:42:37	01:59:56	05:26:21
306	263	7	Colin Cunningham	1469	M55-59	CAN	00:40:04	02:45:39	01:51:27	05:27:17
327	276	8	Jason Jacobs	1429	M55-59	CAN	00:38:36	02:59:58	01:39:56	05:30:14
345	292	9	Mikhail Zhuravlev	165	M55-59	CAN	00:44:21	02:55:13	01:44:00	05:32:10
359	303	10	Eze Teran	156	M55-59	CAN	00:40:22	02:46:13	01:59:39	05:33:22
384	324	11	Ross Kappele	1524	M55-59	CAN	00:36:43	02:47:39	02:01:53	05:36:33
395	333	12	Derek Atkins	71	M55-59	CAN	00:37:55	02:48:07	02:05:11	05:38:03
399	335	13	Gilles Fournier	1473	M55-59	CAN	00:42:57	02:52:17	01:51:16	05:38:12
400	336	14	Doug Smith	1462	M55-59	CAN	00:37:11	02:35:58	02:10:15	05:38:14
443	372	15	John Giguere	99	M55-59	CAN	00:38:44	02:43:44	02:11:14	05:42:16

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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